Canadian Tea Biscuits

Health score
3%
Canadian Tea Biscuits
30 min.
6
292kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • cups flour all-purpose
  • tablespoons chives fresh chopped
  • teaspoon salt 
  • 0.3 cup shortening 
  • 0.5 cup cheddar cheese shredded

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • whisk
  • blender
  • cookie cutter
  • rolling pin

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Whisk together flour, baking powder, and salt in a bowl.
  3. Cut in shortening with a knife or pastry blender until the mixture resembles coarse crumbs. Stir Cheddar cheese and chives into flour mixture; gradually stir in milk to form a soft dough.
  4. Turn dough out onto a lightly floured surface and with floured hands, knead until smooth, about 15 times.
  5. Roll dough out to a 1-inch thickness with a floured rolling pin.
  6. Cut biscuits with a 2 1/2-inch round cookie cutter; place onto an ungreased baking sheet. Press dough trimmings together, roll out again, and cut remaining dough into rounds.
  7. Bake in the preheated oven until golden brown, about 15 minutes.

Nutrition Facts

Calories292kcal
Protein8.96%
Fat46.3%
Carbs44.74%

Properties

Glycemic Index
39.83
Glycemic Load
23.58
Inflammation Score
-4
Nutrition Score
8.3613043323807%

Flavonoids

Isorhamnetin
0.07mg
Kaempferol
0.1mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:292.12kcal
14.61%
Fat:15.01g
23.09%
Saturated Fat:4.72g
29.51%
Carbohydrates:32.62g
10.87%
Net Carbohydrates:31.47g
11.44%
Sugar:0.16g
0.18%
Cholesterol:9.42mg
3.14%
Sodium:662.48mg
28.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.53g
13.06%
Selenium:16.8µg
24.01%
Vitamin B1:0.33mg
22.19%
Folate:79.28µg
19.82%
Calcium:191.62mg
19.16%
Vitamin B2:0.25mg
14.62%
Manganese:0.29mg
14.5%
Phosphorus:132.53mg
13.25%
Vitamin B3:2.47mg
12.36%
Iron:2.2mg
12.2%
Vitamin K:8.54µg
8.13%
Vitamin E:0.8mg
5.31%
Fiber:1.15g
4.62%
Zinc:0.64mg
4.29%
Copper:0.07mg
3.26%
Magnesium:12.68mg
3.17%
Vitamin B5:0.3mg
3.02%
Vitamin A:137.88IU
2.76%
Vitamin B12:0.1µg
1.66%
Potassium:55.27mg
1.58%
Vitamin B6:0.03mg
1.32%
Source:Allrecipes