Caramel Apple Crisp

Health score
4%
Caramel Apple Crisp
45 min.
9
260kcal

Suggestions

Ingredients

  • 1.5 pounds rome apple peeled sliced
  • 0.3 cup caramel sundae syrup fat-free
  • 0.5 cup flour all-purpose
  • 1.5 pounds apples i use 2 granny smith apples peeled sliced
  • 0.3 cup granulated sugar 
  • 0.3 cup brown sugar light packed
  • 0.5 cup coarsely broken peanut brittle (such as Planters)
  • 0.3 cup stick margarine chilled cut into small pieces

Equipment

  • bowl
  • oven
  • knife
  • blender
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 37
  2. Lightly spoon flour into a dry measuring cup; level with a knife.
  3. Combine flour and sugars in a bowl; cut in butter with a pastry blender or 2 knives until mixture is crumbly.
  4. Add peanut brittle; toss well.
  5. Combine apples and syrup in a bowl; toss well. Spoon apple mixture into an 8-inch square baking dish or 1 1/2-quart casserole.
  6. Sprinkle with crumb mixture.
  7. Bake at 375 for 45 minutes or until golden brown.

Nutrition Facts

Calories260kcal
Protein4.93%
Fat31.52%
Carbs63.55%

Properties

Glycemic Index
24.82
Glycemic Load
13.3
Inflammation Score
-5
Nutrition Score
5.945652173913%

Flavonoids

Cyanidin
2.37mg
Peonidin
0.03mg
Catechin
1.97mg
Epigallocatechin
0.39mg
Epicatechin
11.39mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.29mg
Luteolin
0.18mg
Kaempferol
0.21mg
Quercetin
6.06mg

Nutrients percent of daily need

Calories:260.08kcal
13%
Fat:9.66g
14.86%
Saturated Fat:1.77g
11.07%
Carbohydrates:43.81g
14.6%
Net Carbohydrates:39.22g
14.26%
Sugar:31.99g
35.54%
Cholesterol:0mg
0%
Sodium:95.72mg
4.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.4g
6.8%
Fiber:4.59g
18.35%
Manganese:0.32mg
16.14%
Folate:37.01µg
9.25%
Vitamin B3:1.85mg
9.24%
Vitamin B1:0.14mg
9.04%
Vitamin C:7.01mg
8.5%
Potassium:246.08mg
7.03%
Vitamin A:324.26IU
6.49%
Magnesium:25.5mg
6.38%
Copper:0.13mg
6.35%
Phosphorus:60.62mg
6.06%
Vitamin B2:0.09mg
5.18%
Iron:0.87mg
4.82%
Vitamin B6:0.1mg
4.82%
Selenium:3.15µg
4.51%
Vitamin E:0.48mg
3.23%
Vitamin K:3.35µg
3.19%
Calcium:29.91mg
2.99%
Vitamin B5:0.29mg
2.93%
Zinc:0.28mg
1.89%
Source:My Recipes