Caramel Banana Cake Roll

Health score
1%
Caramel Banana Cake Roll
45 min.
8
284kcal

Suggestions

Indulge in the delightful fusion of a classic banana cake and a delectable caramel roll with this heavenly Caramel Banana Cake Roll recipe! Perfect for those with a sweet tooth, this dessert is a crowd-pleaser that combines the natural sweetness of ripe bananas with the rich, caramelized goodness of a cream cheese filling. This scrumptious treat is surprisingly easy to make and can be ready in just 45 minutes, making it an ideal choice for both casual gatherings and special occasions.

With a tender, banana-infused sponge cake that's rolled around a luscious cream cheese and brown sugar filling, this Caramel Banana Cake Roll is a delightful twist on the traditional roulade. The addition of a fat-free caramel ice cream topping just before serving adds an extra layer of indulgence, while still maintaining a relatively guilt-free 284 calories per serving.

This recipe serves 8 and is sure to impress your friends and family with its elegant presentation and exquisite flavors. The combination of moist banana cake, creamy filling, and sticky caramel drizzle is a match made in dessert heaven. So why wait? Dive into the world of homemade Caramel Banana Cake Rolls and create a memorable experience for all your senses!

Ingredients

  • large egg whites room temperature
  • large eggs room temperature
  • 0.8 cup sugar divided
  • teaspoon vanilla extract 
  • cup cake flour 
  • 0.5 teaspoon baking soda 
  • 0.5 teaspoon salt 
  • 0.3 teaspoon double-acting baking powder 
  • 0.5 cup banana ripe mashed ( 1 medium)
  • teaspoon lemon zest grated
  • tablespoon powdered sugar 
  • ounces cream cheese reduced-fat
  • 0.5 cup brown sugar packed
  • 0.5 teaspoon vanilla extract 
  • cup non-dairy whipped topping reduced-fat
  • tablespoon powdered sugar 
  • tablespoons mrs richardson's butterscotch caramel sauce fat-free

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • baking pan
  • kitchen towels

Directions

  1. Line a greased 15x10x1-in. baking pan with waxed paper; grease the paper and set aside.
  2. In a large bowl, beat egg eggs on high speed for 5 minutes or until thick and lemon-colored. Gradually beat in 1/2 cup sugar. Stir in vanilla. Sift flour, baking soda, salt and baking powder together twice; gradually add to egg mixture and mix well (batter will be very thick). Stir in banana and lemon zest.
  3. In a large bowl with clean beaters, beat egg whites on medium speed until soft peaks form. Gradually beat in remaining sugar, 1 tablespoon at a time, on high until stiff peaks form. Gradually fold into batter.
  4. Spread evenly into prepared pan.
  5. Bake at 375° for 12-15 minutes or until cake springs back when lightly touched. Cool for 5 minutes. Invert onto a kitchen towel dusted with confectioners' sugar. Gently peel off waxed paper.
  6. Roll up cake in the towel jelly-roll style, starting with a short side. Cool completely on a wire rack.
  7. For filling, in a large bowl, beat cream cheese and brown sugar until smooth. Beat in vanilla; fold in whipped topping. Unroll cake; spread filling over cake to within 1/2 in. of edges.
  8. Roll up again; place seam side down on a serving platter. Cover and refrigerate for at least 1 hour before serving.
  9. Just before serving, sprinkle with confectioners' sugar and drizzle with caramel topping. Refrigerate leftovers.

Nutrition Facts

Calories284kcal
Protein8.89%
Fat15.55%
Carbs75.56%

Properties

Glycemic Index
35.48
Glycemic Load
21.5
Inflammation Score
-1
Nutrition Score
4.3743477930193%

Flavonoids

Catechin
0.57mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:283.91kcal
14.2%
Fat:4.96g
7.63%
Saturated Fat:2.79g
17.43%
Carbohydrates:54.19g
18.06%
Net Carbohydrates:53.55g
19.47%
Sugar:41.33g
45.92%
Cholesterol:54.34mg
18.11%
Sodium:344.54mg
14.98%
Alcohol:0.26g
100%
Alcohol %:0.29%
100%
Protein:6.37g
12.75%
Selenium:13.76µg
19.66%
Vitamin B2:0.17mg
9.83%
Manganese:0.17mg
8.49%
Phosphorus:77.62mg
7.76%
Calcium:60.24mg
6.02%
Vitamin B12:0.28µg
4.68%
Vitamin B5:0.46mg
4.62%
Potassium:154.66mg
4.42%
Folate:16.65µg
4.16%
Vitamin B6:0.08mg
3.83%
Vitamin A:163.62IU
3.27%
Magnesium:12.74mg
3.19%
Copper:0.06mg
3.09%
Iron:0.55mg
3.07%
Zinc:0.41mg
2.73%
Fiber:0.65g
2.58%
Vitamin D:0.29µg
1.95%
Vitamin E:0.29mg
1.94%
Vitamin B1:0.03mg
1.91%
Vitamin B3:0.29mg
1.44%
Vitamin C:1.16mg
1.41%