Caramel-Chocolate Pretzel Rods

Health score
32%
Caramel-Chocolate Pretzel Rods
45 min.
2
2376kcal

Suggestions

Ingredients

  • 14 oz caramels 
  • 0.5 cup evaporated milk 
  • 1  optional: 8-oz. pkg. pecans chopped
  • 10 oz pretzel rods 
  • 12 oz semi-sweet chocolate chips 

Equipment

  • baking sheet
  • sauce pan
  • wax paper

Directions

  1. In a medium saucepan, combine caramels and evaporated milk. Cook over medium heat until caramels are melted, stirring constantly. Spoon caramel mixture over pretzel rods, one at a time, leaving about one inch uncovered.
  2. Lay pretzels on a wax paper-covered baking sheet, until slightly hardened. Melt chocolate in another saucepan over medium heat, stirring constantly. Carefully pick up caramel-coated pretzels one at a time and spoon melted chocolate over them, leaving a small amount of caramel uncoated. Return pretzels to wax paper-covered baking sheet; sprinkle with pecans, if desired.
  3. Let cool completely. Store in an airtight container.

Nutrition Facts

Calories2376kcal
Protein6.3%
Fat33.72%
Carbs59.98%

Properties

Glycemic Index
79
Glycemic Load
189.92
Inflammation Score
-9
Nutrition Score
48.759130909391%

Flavonoids

Cyanidin
0.05mg
Delphinidin
0.04mg
Catechin
0.04mg
Epigallocatechin
0.03mg
Epigallocatechin 3-gallate
0.01mg

Nutrients percent of daily need

Calories:2375.74kcal
118.79%
Fat:90.51g
139.25%
Saturated Fat:45.87g
286.71%
Carbohydrates:362.33g
120.78%
Net Carbohydrates:343.85g
125.04%
Sugar:201.9g
224.34%
Cholesterol:42.37mg
14.12%
Sodium:2327.65mg
101.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:146.28mg
48.76%
Protein:38.05g
76.1%
Manganese:3.62mg
181.22%
Copper:2.4mg
119.79%
Iron:17.65mg
98.07%
Phosphorus:979.19mg
97.92%
Magnesium:389.94mg
97.48%
Vitamin B2:1.26mg
74.22%
Fiber:18.48g
73.9%
Folate:269.65µg
67.41%
Vitamin B1:0.89mg
59.52%
Calcium:582.37mg
58.24%
Potassium:1898.16mg
54.23%
Zinc:7.36mg
49.08%
Vitamin B3:9.32mg
46.59%
Selenium:25.57µg
36.52%
Vitamin B5:2.63mg
26.26%
Vitamin K:20.18µg
19.22%
Vitamin E:2.69mg
17.94%
Vitamin B12:1µg
16.71%
Vitamin B6:0.31mg
15.32%
Vitamin A:319.25IU
6.38%
Vitamin C:4.97mg
6.03%
Source:My Recipes