Caramelized Onion Bacon Pizza

Health score
11%
Caramelized Onion Bacon Pizza
45 min.
3
838kcal

Suggestions

Ingredients

  • cup musselman's® apple butter 
  • tablespoon balsamic vinegar 
  • slices bacon cooked roughly chopped
  • 1.5 cups gouda cheese shredded
  • teaspoons olive oil 
  • 0.3 cup pecans roughly chopped
  • 15 inch unbaked pizza crust refrigerated store-bought (or pizza dough)
  • teaspoons butter unsalted
  • large onion yellow thinly sliced

Equipment

  • frying pan
  • baking sheet
  • oven
  • pizza stone

Directions

  1. Preheat oven to 450 degrees F.
  2. In a medium skillet or cast iron skillet, heat olive oil and melt butter over medium heat.
  3. Add onions. Toss onions to coat.
  4. Let onions cook, without stirring, for about 5 minutes. After 5 minutes, give the onions a stir and add a pinch of salt.
  5. Let onions cook for another 5-7 minutes, without stirring.
  6. At this point, remove skillet from heat momentarily, and add balsamic vinegar. Stir to incorporate.
  7. Place skillet back onto heat and continue cooking until onions are caramelized and broken down, about another 10 minutes or so.
  8. Remove from heat and set aside until ready to build pizza.
  9. Place unbaked pizza crust on a cookie sheet or pizza stone and bake for 10 minutes.
  10. Remove from oven.
  11. Evenly spread apple butter over crust and sprinkle a pinch of red pepper flakes over the apple butter.
  12. Spread caramelized onions over apple butter, and then sprinkle chopped bacon and pecans evenly over the onions. Top with shredded Gouda.
  13. Place in oven (still at 450 degrees F) and bake for an additional 8-12 minutes, or until cheese is bubbling and browning.
  14. Remove from oven and let sit for about 5 minutes before slicing.
  15. Slice pizza and top each slice with fresh baby arugula to finish.

Nutrition Facts

Calories838kcal
Protein17.94%
Fat55.51%
Carbs26.55%

Properties

Glycemic Index
38
Glycemic Load
2.24
Inflammation Score
-7
Nutrition Score
21.940435119297%

Flavonoids

Cyanidin
1.18mg
Delphinidin
0.8mg
Catechin
0.8mg
Epigallocatechin
0.62mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.51mg
Kaempferol
0.32mg
Myricetin
0.01mg
Quercetin
10.15mg

Nutrients percent of daily need

Calories:838.05kcal
41.9%
Fat:52.04g
80.07%
Saturated Fat:25.67g
160.43%
Carbohydrates:56.02g
18.67%
Net Carbohydrates:52.51g
19.09%
Sugar:39.95g
44.39%
Cholesterol:157.86mg
52.62%
Sodium:1347.2mg
58.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.84g
75.67%
Calcium:864.44mg
86.44%
Phosphorus:762.27mg
76.23%
Manganese:0.88mg
43.96%
Zinc:5.75mg
38.33%
Selenium:26.34µg
37.63%
Vitamin B12:2µg
33.36%
Vitamin B2:0.48mg
28.18%
Vitamin A:783.06IU
15.66%
Magnesium:62.04mg
15.51%
Vitamin B1:0.23mg
15.29%
Vitamin B6:0.3mg
14.91%
Copper:0.29mg
14.4%
Fiber:3.51g
14.03%
Potassium:433.42mg
12.38%
Vitamin B3:2.01mg
10.07%
Folate:37.8µg
9.45%
Iron:1.51mg
8.38%
Vitamin B5:0.79mg
7.87%
Vitamin E:1.02mg
6.82%
Vitamin K:5.99µg
5.71%
Vitamin C:4.39mg
5.32%
Vitamin D:0.71µg
4.7%
Source:Allrecipes