Carrot Cake Whoopie Pies

Health score
1%
Carrot Cake Whoopie Pies
51 min.
51
87kcal

Suggestions

Ingredients

  • cups carrots shredded
  • oz philadelphia cream cheese softened
  • 6.8 oz jell-o vanilla flavor pudding instant divided
  • 1.3 cups milk 
  • 0.5 cup planters pecans chopped
  • pkg spice cake mix (2-layer size)

Equipment

  • bowl
  • baking sheet
  • oven
  • blender
  • toothpicks

Directions

  1. Heat oven to 350F.
  2. Prepare cake batter as directed on package, except reduce water to 1/3 cup. Stir in 1 pkg. dry pudding mix and carrots. Drop 1 rounded Tbsp. batter, 2 inches apart, into 44 mounds on baking sheets sprayed with cooking spray; sprinkle half with nuts.
  3. Bake 14 to 16 min. or until toothpick inserted in centers comes out almost clean. Cool on baking sheets 2 min.
  4. Remove to wire racks; cool completely.
  5. Beat cream cheese and milk in medium bowl with mixer until blended.
  6. Add remaining dry pudding mix package; mix well.
  7. Spread rounded 1 Tbsp. filling onto bottom side of each plain cookie; cover with nut-topped cookie.

Nutrition Facts

Calories87kcal
Protein4.84%
Fat39.42%
Carbs55.74%

Properties

Glycemic Index
2.39
Glycemic Load
0.34
Inflammation Score
-5
Nutrition Score
2.4630434759285%

Flavonoids

Cyanidin
0.1mg
Delphinidin
0.07mg
Catechin
0.07mg
Epigallocatechin
0.05mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.02mg
Luteolin
0.01mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:86.54kcal
4.33%
Fat:3.85g
5.92%
Saturated Fat:1.43g
8.91%
Carbohydrates:12.24g
4.08%
Net Carbohydrates:11.81g
4.29%
Sugar:8.46g
9.4%
Cholesterol:5.21mg
1.74%
Sodium:110.3mg
4.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.06g
2.13%
Vitamin A:908.83IU
18.18%
Manganese:0.11mg
5.41%
Phosphorus:38.23mg
3.82%
Vitamin B1:0.05mg
3.24%
Iron:0.52mg
2.91%
Vitamin B2:0.05mg
2.79%
Calcium:23.72mg
2.37%
Copper:0.04mg
2.02%
Potassium:70.21mg
2.01%
Fiber:0.43g
1.71%
Folate:6.74µg
1.68%
Vitamin B3:0.33mg
1.65%
Vitamin K:1.46µg
1.39%
Magnesium:5.02mg
1.26%
Selenium:0.78µg
1.12%