Carrots Au Gratin

Ingredients:
For 8 servingsMethod:
- 1
Preheat oven to 350 degrees F (175 degrees C).
- 2
Place carrots in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 6-10 minutes.
- 3
Drain. Meanwhile, in a small bowl combine crushed crackers with 1 tablespoon melted margarine.
- 4
Mix well and set aside.
- 5
In a medium skillet over low heat, heat the remaining 2 tablespoons of margarine and saute onions until tender. Stir in flour, salt and pepper. Cook for a few minutes, stirring to prevent browning. Gradually pour in milk, stirring constantly. Increase heat to medium and cook until bubbly and thickened.
- 6
Add cheese and stir until smooth. Fold in carrots.
- 7
Pour mixture into a 9x12 inch baking dish and sprinkle with the crumb mixture.
- 8
Bake in preheated oven for 20 minutes, or until bubbly and golden brown.
Adapted from Allrecipes
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Per serving
- Saturated Fat4.1 g26% of daily needs
- Fibre2.4 g10% of daily needs
- Sugar6.7 g7% of daily needs
- Sodium501 mg22% of daily needs
- Cholesterol17.2 mg6% of daily needs
- Vitamin C5 mg6% of daily needs
From the full nutrient profile



