Cava Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Cava Sangria
Download PDF
BeverageDrink
5 min.
5
111kcal

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Ingredients

  • 5 servings granulated sugar fresh
  • 8 large mint leaves 
  • 0.3 cup orange liqueur 
  • 0.5 cup strawberries fresh sliced
  • 0.8 cup grape juice white chilled

Equipment

  • wooden spoon

Directions

  1. Press mint leaves against sides of a large pitcher with back of a wooden spoon to release flavors. Stir in sparkling wine and next 3 ingredients.
  2. Serve immediately over ice.
  3. Garnish, if desired.
  4. *Other sparkling wine or Champagne may be substituted.
  5. Note: We tested with Cointreau and Grand Marnier orange liqueurs.

Nutrition Facts

Calories111kcal
Protein1.32%
Fat1.74%
Carbs96.94%

Properties

Glycemic Index
22.02
Glycemic Load
8.7
Inflammation Score
-2
Nutrition Score
1.6591304573028%

Flavonoids

Cyanidin
0.58mg
Petunidin
0.4mg
Delphinidin
0.77mg
Malvidin
4.24mg
Pelargonidin
3.59mg
Peonidin
0.41mg
Catechin
0.76mg
Epigallocatechin
0.11mg
Epicatechin
0.27mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.49mg
Hesperetin
0.16mg
Naringenin
0.04mg
Apigenin
0.09mg
Luteolin
0.21mg
Kaempferol
0.08mg
Myricetin
0.27mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:111.04kcal
5.55%
Fat:0.18g
0.28%
Saturated Fat:0.03g
0.18%
Carbohydrates:22.7g
7.57%
Net Carbohydrates:22.21g
8.08%
Sugar:21.87g
24.3%
Cholesterol:0mg
0%
Sodium:3.6mg
0.16%
Alcohol:3.07g
100%
Alcohol %:5%
100%
Caffeine:3.07mg
1.02%
Protein:0.31g
0.62%
Vitamin C:9.01mg
10.93%
Manganese:0.17mg
8.38%
Potassium:74.38mg
2.13%
Fiber:0.49g
1.97%
Magnesium:7.3mg
1.83%
Vitamin A:72.73IU
1.45%
Iron:0.25mg
1.38%
Folate:5.28µg
1.32%
Copper:0.02mg
1.23%
Calcium:10.6mg
1.06%
Phosphorus:10.65mg
1.06%
Vitamin B6:0.02mg
1.05%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganEuropeanEnglishScottishBritishBeverageDrink
Source:My Recipes

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