Cava Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Cava Sangria
5 min.
5
111kcal

Suggestions

Looking for a refreshing and delightful beverage that's not only quick and easy to make but also caters to various dietary needs? Look no further than this exquisite Cava Sangria! This recipe is a delightful blend of flavors, boasting a perfect balance of sweetness and zest, making it an ideal choice for any occasion. Whether you're hosting a small gathering or just want to enjoy a delicious drink, this Cava Sangria is sure to impress.

What makes this recipe particularly appealing is its versatility and inclusivity. It's designed to accommodate a variety of dietary preferences and restrictions. For the health-conscious, the recipe is both Vegetarian and Vegan, ensuring that it's free from any animal products. Those following a Gluten-Free or Dairy-Free diet will be pleased to know that this beverage is also suitable for them. Everyone can enjoy this drink without any worry.

The best part? This Cava Sangria is incredibly quick to prepare. In just 5 minutes, you can have a sophisticated and flavorful drink ready to serve. It's perfect for those moments when you need a beverage on the fly but still want to make an impression.

Each serving of this Cava Sangria contains about 111 calories, making it a guilt-free indulgence. The caloric breakdown is predominantly carbohydrates, ensuring a sweet treat without the heavy feeling. And for those who appreciate garnishes that add an extra touch of elegance, fresh sugar cane sticks and large mint leaves offer a beautiful and refreshing finish.

Whether you're a seasoned home cook or just starting out, this Cava Sangria is a must-try. Its simplicity, quick preparation time, and delightful taste make it a standout recipe that's sure to become a favorite. So, why not elevate your beverage game with this delicious and versatile Cava Sangria? Cheers to crafting the perfect drink!

Ingredients

  • servings granulated sugar fresh
  • large mint leaves 
  • 0.3 cup orange liqueur 
  • 0.5 cup strawberries fresh sliced
  • 0.8 cup grape juice white chilled

Equipment

  • wooden spoon

Directions

  1. Press mint leaves against sides of a large pitcher with back of a wooden spoon to release flavors. Stir in sparkling wine and next 3 ingredients.
  2. Serve immediately over ice.
  3. Garnish, if desired.
  4. *Other sparkling wine or Champagne may be substituted.
  5. Note: We tested with Cointreau and Grand Marnier orange liqueurs.

Nutrition Facts

Calories111kcal
Protein1.32%
Fat1.74%
Carbs96.94%

Properties

Glycemic Index
22.02
Glycemic Load
8.7
Inflammation Score
-2
Nutrition Score
1.6591304573028%

Flavonoids

Cyanidin
0.58mg
Petunidin
0.4mg
Delphinidin
0.77mg
Malvidin
4.24mg
Pelargonidin
3.59mg
Peonidin
0.41mg
Catechin
0.76mg
Epigallocatechin
0.11mg
Epicatechin
0.27mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.49mg
Hesperetin
0.16mg
Naringenin
0.04mg
Apigenin
0.09mg
Luteolin
0.21mg
Kaempferol
0.08mg
Myricetin
0.27mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:111.04kcal
5.55%
Fat:0.18g
0.28%
Saturated Fat:0.03g
0.18%
Carbohydrates:22.7g
7.57%
Net Carbohydrates:22.21g
8.08%
Sugar:21.87g
24.3%
Cholesterol:0mg
0%
Sodium:3.6mg
0.16%
Alcohol:3.07g
100%
Alcohol %:5%
100%
Caffeine:3.07mg
1.02%
Protein:0.31g
0.62%
Vitamin C:9.01mg
10.93%
Manganese:0.17mg
8.38%
Potassium:74.38mg
2.13%
Fiber:0.49g
1.97%
Magnesium:7.3mg
1.83%
Vitamin A:72.73IU
1.45%
Iron:0.25mg
1.38%
Folate:5.28µg
1.32%
Copper:0.02mg
1.23%
Calcium:10.6mg
1.06%
Phosphorus:10.65mg
1.06%
Vitamin B6:0.02mg
1.05%
Source:My Recipes