Celery Victor

Gluten Free
Dairy Free
Health score
42%
Celery Victor
210 min.
8
187kcal

Suggestions


Discover the delightful flavors of Celery Victor, a refreshing and elegant side dish that is both gluten-free and dairy-free. This unique recipe showcases the often-overlooked celery, transforming it into a star on your dining table. With its vibrant colors and fresh herbs, Celery Victor is not only a feast for the eyes but also a treat for the palate.

Imagine tender celery stalks simmered to perfection in a savory broth, infused with aromatic herbs like tarragon and parsley. The addition of anchovies and a tangy white wine vinegar dressing elevates this dish, creating a harmonious balance of flavors that will leave your guests wanting more. Each bite is a delightful combination of crispness and tenderness, making it a perfect accompaniment to any meal.

Whether you're hosting a dinner party or simply looking to elevate your weeknight meals, Celery Victor is an impressive yet easy-to-make dish that can be prepared ahead of time. With a preparation time of just 210 minutes, you can enjoy the process of creating this culinary masterpiece without the stress. Serve it chilled for a refreshing twist, and watch as it becomes a favorite among your family and friends. Embrace the charm of this classic recipe and bring a touch of sophistication to your table!

Ingredients

  • fillet anchovy 
  • servings pepper black freshly ground
  • 4.5 pounds celery 
  • tablespoons tarragon fresh coarsely chopped
  • 0.3 cup grapeseed oil 
  • servings kosher salt 
  • quart chicken broth low-sodium homemade
  • 0.3 cup olive oil extra virgin extra-virgin
  •  parsley fresh italian
  • 0.3 cup citrus champagne vinegar 
  • 0.3 medium onion yellow thinly sliced

Equipment

  • bowl
  • frying pan
  • paper towels
  • blender
  • dutch oven
  • peeler

Directions

  1. Remove and separate the outer stalks from the tender smaller inner stalks. Wash the outer stalks and, using a vegetable peeler, peel and discard the outer stringy layer from each stalk. Trim and cut the stalks on the bias into 6-inch lengths; set aside.
  2. Remove the leaves from the tender inner stalks (you should have about 3/4 cup). Reserve the inner stalks for another use. Rinse the leaves, place in a small bowl, cover with a damp piece of paper towel, and refrigerate until ready to serve.
  3. Place the chicken broth, onion, parsley, tarragon, and salt in a large straight-sided frying pan or Dutch oven, season with pepper, and bring to a boil over high heat.
  4. Add the celery in 2 flat layers and bring to a simmer (the liquid should just cover the celery). Reduce the heat to medium low and simmer until the celery is just tender, about 15 to 20 minutes.
  5. Place the anchovies and vinegar in a blender and season with salt and pepper. Turn the blender on high, remove the small cap from the blender lid, and slowly pour in the oils.
  6. Add the tarragon and blend until combined. Taste and season with additional salt and pepper as needed; set aside until ready to serve.To assemble:Evenly divide the chilled celery stalks among 6 to 8 plates.
  7. Drizzle each plate with 1 to 1 1/2 tablespoons of the dressing and garnish with the reserved celery leaves.

Nutrition Facts

Calories187kcal
Protein10.11%
Fat68.12%
Carbs21.77%

Properties

Glycemic Index
30.88
Glycemic Load
1.99
Inflammation Score
-8
Nutrition Score
15.229130454685%

Flavonoids

Apigenin
8.36mg
Luteolin
2.69mg
Isorhamnetin
0.17mg
Kaempferol
0.59mg
Myricetin
0.08mg
Quercetin
1.69mg

Nutrients percent of daily need

Calories:186.82kcal
9.34%
Fat:14.96g
23.01%
Saturated Fat:1.97g
12.31%
Carbohydrates:10.75g
3.58%
Net Carbohydrates:6.38g
2.32%
Sugar:3.72g
4.14%
Cholesterol:0.6mg
0.2%
Sodium:437.23mg
19.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.99g
9.99%
Vitamin K:87.2µg
83.05%
Vitamin A:1299.09IU
25.98%
Folate:100.57µg
25.14%
Manganese:0.49mg
24.73%
Potassium:860.35mg
24.58%
Vitamin E:3.63mg
24.23%
Fiber:4.38g
17.51%
Vitamin B3:2.82mg
14.12%
Calcium:140.72mg
14.07%
Vitamin B6:0.27mg
13.51%
Vitamin B2:0.22mg
12.95%
Vitamin C:10.18mg
12.34%
Phosphorus:108.72mg
10.87%
Magnesium:39.84mg
9.96%
Iron:1.76mg
9.78%
Copper:0.17mg
8.69%
Vitamin B5:0.64mg
6.42%
Vitamin B1:0.06mg
4.19%
Zinc:0.58mg
3.9%
Selenium:1.52µg
2.18%
Vitamin B12:0.12µg
2.07%
Source:Chow