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Charley's Low Sugar Peanut Butter Pie
Charley's Low Sugar Peanut Butter Pie
Health score
3%
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Dessert
137 min.
Preparation time
Preparation: 15 min.
Cooking: 7 min.
Gaps: no
Total: 137 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 119g
Price Per Serving: 1.15$
494kcal
Nutrition
Calories: 494kcal
Protein: 7.97%
Fat: 74.25%
Carbs: 17.78%
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Ingredients
0.8
cup
butter
softened
8
ounce
cream cheese
light softened
0.8
cup
peanut butter
0.5
cup
pecans
chopped
1.5
teaspoons
heat stable artificial sweetener
1.5
cups
wheat crackers
shredded crushed
8
ounce
non-dairy whipped topping
frozen thawed
Equipment
bowl
oven
mixing bowl
pie form
Directions
Preheat oven to 350 degrees F (175 degrees C).
In a medium-size bowl, mix together crushed crackers, pecans, and artificial sweetener.
Cut in butter or margarine until mixture is crumbly. Press into a 9 inch pie pan.
Bake in preheated oven for 7 minutes.
Remove and cool.
In a medium-size mixing bowl, combine cream cheese and peanut butter. Beat until fluffy, then fold in whipped topping.
Pour mixture into cooled crust. Chill 2 to 3 hours before serving.
Nutrition Facts
Calories
494kcal
Protein
7.97%
Fat
74.25%
Carbs
17.78%
Properties
Glycemic Index
9.25
Glycemic Load
0.63
Inflammation Score
-6
Nutrition Score
10.788260768289%
Flavonoids
Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
0.49mg
Epigallocatechin
0.38mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg
Nutrients
percent of daily need
Calories:
494.24kcal
24.71%
Fat:
42.77g
65.8%
Saturated Fat:
19.63g
122.66%
Carbohydrates:
23.04g
7.68%
Net Carbohydrates:
19.6g
7.13%
Sugar:
11.43g
12.7%
Cholesterol:
61.63mg
20.54%
Sodium:
363.32mg
15.8%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
10.33g
20.65%
Manganese:
0.89mg
44.32%
Phosphorus:
202.65mg
20.26%
Vitamin E:
3.01mg
20.07%
Vitamin B3:
3.83mg
19.16%
Magnesium:
65.52mg
16.38%
Vitamin A:
713.1IU
14.26%
Vitamin B6:
0.24mg
12.13%
Fiber:
2.87g
11.49%
Copper:
0.23mg
11.36%
Zinc:
1.4mg
9.31%
Vitamin B2:
0.15mg
8.91%
Calcium:
88.22mg
8.82%
Potassium:
301.25mg
8.61%
Folate:
32.96µg
8.24%
Vitamin B1:
0.12mg
7.93%
Vitamin B5:
0.61mg
6.05%
Vitamin B12:
0.35µg
5.89%
Iron:
0.93mg
5.18%
Selenium:
3.52µg
5.03%
Vitamin K:
3.14µg
2.99%
Vitamin C:
0.96mg
1.17%
Cheese
Peanuts
Dessert
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples