Chavrie Caramelized Red Onion Tarts

Vegetarian
Gluten Free
Chavrie Caramelized Red Onion Tarts
45 min.
12
86kcal
38.66%sweetness
74.2%saltiness
28.16%sourness
21.71%bitterness
23.15%savoriness
100%fattiness
0%spiciness

Suggestions

These Chavrie Caramelized Red Onion Tarts are the perfect appetizer for your next gathering! The combination of sweet and savory flavors will leave your guests wanting more. The star of this dish is the Chavrie goat cheese, known for its creamy texture and tangy flavor. Paired with the caramelized red onions, these tarts are sure to impress.

The recipe is not only delicious but also vegetarian and gluten-free, making it inclusive for a variety of dietary preferences. With a readiness time of just 45 minutes and simple ingredients, it's a hassle-free option for any host or hostess. The end result is a beautiful and tasty appetizer that looks like it came straight out of a gourmet kitchen.

The nutritional profile of these tarts is impressive, offering a good source of protein, fat, and carbohydrates. The sweetness from the red onions and grape jelly balances the savoriness of the goat cheese, creating a complex flavor profile that will tantalize your taste buds. The recipe also includes a unique combination of spices, adding depth and warmth to the dish.

Whether you're hosting a dinner party or looking for a tasty snack, these Chavrie Caramelized Red Onion Tarts are sure to be a hit! So, roll up your sleeves and get ready to impress your family and friends with this delicious and elegant appetizer.

Ingredients

  • 5.3 oz goat cheese chavrie®
  • Tbs grape jelly red
  • medium onion red minced ()
  • Tbs red wine vinegar 
  • Tbs sugar 
  • Tbs butter unsalted
  • Tbs vegetable oil 

Equipment

  • frying pan
  • baking pan

Directions

  1. Heat oil and butter over medium heat in heavy gauge skillet.
  2. Add minced onions and cook until translucent about 10 minutes.
  3. Add sugar, jelly and vinegar and cook to a syrupy consistency (15 minutes) stirring occasionally.
  4. Remove from heat and let cool to room temperature.
  5. Place tart shells on baking tray, spoon 1 Tbs.

Nutrition Facts

Calories86kcal
Protein11.68%
Fat70.61%
Carbs17.71%

Properties

Glycemic Index
12.67
Glycemic Load
1.7
Inflammation Score
-2
Nutrition Score
1.8465217391304%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.72mg

Taste

Sweetness:
38.66%
Saltiness:
74.2%
Sourness:
28.16%
Bitterness:
21.71%
Savoriness:
23.15%
Fattiness:
100%
Spiciness:
0%

Nutrients percent of daily need

Calories:86.35kcal
4.32%
Fat:6.85g
10.54%
Saturated Fat:3.39g
21.21%
Carbohydrates:3.86g
1.29%
Net Carbohydrates:3.53g
1.29%
Sugar:2.7g
3%
Cholesterol:10.85mg
3.62%
Sodium:47.81mg
2.08%
Protein:2.55g
5.1%
Copper:0.1mg
5.06%
Vitamin K:4.63µg
4.41%
Phosphorus:38.45mg
3.85%
Vitamin A:188.85IU
3.78%
Vitamin B2:0.05mg
3.22%
Vitamin B6:0.05mg
2.69%
Calcium:22.81mg
2.28%
Manganese:0.04mg
1.91%
Vitamin C:1.52mg
1.84%
Vitamin E:0.27mg
1.79%
Iron:0.3mg
1.65%
Fiber:0.33g
1.32%
Folate:5.24µg
1.31%
Vitamin B1:0.02mg
1.17%
Vitamin B5:0.11mg
1.11%
Magnesium:4.05mg
1.01%
Source:Foodista