Chavrie Stuffed Turkey Burgers

Health score
22%
Chavrie Stuffed Turkey Burgers
45 min.
6
361kcal

Suggestions

Ingredients

  •  eggs 
  • teaspoon garlic chopped
  • ounces goat cheese fresh (log works best)
  • pounds pd of ground turkey 
  •  hawaiian rolls 
  • teaspoon thyme leaves 

Equipment

  • bowl
  • grill

Directions

  1. Slice Chavrie goat cheese log into 6 equal disks
  2. In a large bowl, combine the ground turkey, eggs, garlic and a pinch each of salt and pepper.
  3. Mix gently to bring all the ingredients together; do not over mix.Form meat mixture into 12 patties. On 6 of the patties, gently place Chavrie disks onto patties, pressing down lightly.
  4. Place remaining patties on top, press, and seal edges to totally enclose filling, forming 6 total patties.
  5. Place patties on grill 4 minutes, until bottom is brown. Turn the burgers over and cook an additional 4 minutes, or until done to your preference.
  6. Place in rolls and serve with your favorite accompaniments

Nutrition Facts

Calories361kcal
Protein50.45%
Fat25.13%
Carbs24.42%

Properties

Glycemic Index
22.83
Glycemic Load
12.94
Inflammation Score
-6
Nutrition Score
21.803043478261%

Flavonoids

Apigenin
0.01mg
Luteolin
0.15mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:361.26kcal
18.06%
Fat:10.02g
15.41%
Saturated Fat:4.31g
26.96%
Carbohydrates:21.9g
7.3%
Net Carbohydrates:21.06g
7.66%
Sugar:3.36g
3.73%
Cholesterol:146.41mg
48.8%
Sodium:380.02mg
16.52%
Protein:45.24g
90.47%
Vitamin B3:16.58mg
82.89%
Selenium:50.21µg
71.73%
Vitamin B6:1.4mg
70.12%
Phosphorus:465.19mg
46.52%
Vitamin B2:0.43mg
25.14%
Vitamin B1:0.35mg
23.17%
Zinc:3.35mg
22.33%
Iron:3.32mg
18.45%
Vitamin B12:1.02µg
17.06%
Vitamin B5:1.69mg
16.88%
Folate:61.84µg
15.46%
Potassium:527.68mg
15.08%
Magnesium:59.18mg
14.79%
Copper:0.29mg
14.34%
Manganese:0.28mg
14.2%
Calcium:103.38mg
10.34%
Vitamin A:328.54IU
6.57%
Vitamin D:0.97µg
6.49%
Fiber:0.83g
3.32%
Vitamin E:0.41mg
2.74%
Vitamin K:2.46µg
2.34%
Vitamin C:1.25mg
1.51%