Cheddar and Chutney on Sourdough

Health score
6%
Cheddar and Chutney on Sourdough
10 min.
4
413kcal

Suggestions


If you’re looking for a quick yet indulgent treat, look no further than our Cheddar and Chutney on Sourdough recipe! In just 10 minutes, you’ll have a delectable snack or light meal that perfectly balances rich, savory flavors with a touch of sweetness. Imagine biting into perfectly toasted sourdough bread, with melted English Cheddar oozing out, harmoniously combined with the tangy allure of chutney.

This delightful recipe is a tribute to simple ingredients coming together to create something extraordinary. The sharpness of English Cheddar elevates the creamy spread, while the chutney adds a burst of flavor that tickles your taste buds. Whether you're preparing a quick lunch, a cozy snack to accompany your favorite beverage, or an appetizer for unexpected guests, this dish is sure to impress.

Using just a frying pan and a handful of pantry staples, you’ll have an irresistible combination of textures and flavors. The golden-brown crust of the sourdough enhances the experience, inviting you to savor every bite. Plus, with each serving packing in around 413 calories, you’ll have a satisfying treat without the guilt. Dive into this easy yet exciting culinary adventure today and discover why Cheddar and Chutney on Sourdough is a beloved classic!

Ingredients

  • tablespoons butter 
  • ounces cheddar english grated
  • tablespoons chutney 
  • slices sourdough bread thick

Equipment

  • frying pan

Directions

  1. Spread 2 bread slices with chutney.
  2. Add Cheddar to both slices; top with remaining bread slices, and press together gently.
  3. Melt butter in a large cast-iron or nonstick skillet over medium-high heat.
  4. Add sandwiches to pan, and cook 3 to 5 minutes on each side or until cheese melts and bread is golden brown.

Nutrition Facts

Calories413kcal
Protein16.36%
Fat49.47%
Carbs34.17%

Properties

Glycemic Index
39.38
Glycemic Load
25.89
Inflammation Score
-7
Nutrition Score
13.695652147998%

Nutrients percent of daily need

Calories:412.77kcal
20.64%
Fat:22.68g
34.9%
Saturated Fat:12.6g
78.76%
Carbohydrates:35.26g
11.75%
Net Carbohydrates:33.85g
12.31%
Sugar:3.1g
3.45%
Cholesterol:57.57mg
19.19%
Sodium:968.4mg
42.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.88g
33.76%
Selenium:30.41µg
43.44%
Calcium:335.61mg
33.56%
Vitamin B1:0.47mg
31.14%
Vitamin B2:0.46mg
27.25%
Phosphorus:263.64mg
26.36%
Folate:87.86µg
21.97%
Vitamin A:1000.52IU
20.01%
Manganese:0.34mg
16.98%
Vitamin B3:3.11mg
15.55%
Zinc:2.23mg
14.88%
Iron:2.57mg
14.29%
Magnesium:32.1mg
8.03%
Vitamin B12:0.46µg
7.71%
Fiber:1.41g
5.63%
Copper:0.11mg
5.57%
Vitamin B6:0.1mg
4.9%
Vitamin E:0.62mg
4.1%
Vitamin B5:0.4mg
3.97%
Potassium:109.3mg
3.12%
Vitamin C:2.45mg
2.97%
Vitamin K:1.96µg
1.87%
Vitamin D:0.26µg
1.7%
Source:My Recipes