Cheddar Chex Mix

Health score
1%
Cheddar Chex Mix
5 min.
12
194kcal

Suggestions


Are you ready to elevate your snacking game? Look no further than this delightful Cheddar Chex Mix, a perfect blend of flavors and textures that will have everyone reaching for more! In just five minutes, you can whip up a crowd-pleasing side dish that’s ideal for parties, game days, or even a cozy movie night at home.

This recipe combines the irresistible crunch of Chex Mix® Cheddar snack mix with the light and airy goodness of cheddar-flavored popcorn. Add in some creamy cheddar cheese cubes and savory mini summer sausages, and you’ve got a snack that’s bursting with cheesy goodness and satisfying bites. Each serving packs a punch with 194 calories, making it a guilt-free indulgence that everyone can enjoy.

Not only is this Cheddar Chex Mix quick and easy to prepare, but it also offers a delightful balance of protein, fat, and carbohydrates, ensuring that your taste buds are tantalized while keeping you energized. Whether you’re hosting a gathering or simply looking for a tasty treat to enjoy, this mix is sure to impress. So gather your ingredients, grab a bowl, and let the snacking begin!

Ingredients

  • 8.8 oz asian rice cracker snack mix chex mix®
  • cups popped popcorn 
  • cup cheddar cheese 
  • cup sausage mini

Equipment

  • bowl

Directions

  1. In a large bowl, mix all ingredients together.
  2. Serve immediately and enjoy. Store remaining in the refrigerator.

Nutrition Facts

Calories194kcal
Protein14.96%
Fat49.25%
Carbs35.79%

Properties

Glycemic Index
10.11
Glycemic Load
0.83
Inflammation Score
-2
Nutrition Score
5.2965217336364%

Nutrients percent of daily need

Calories:193.92kcal
9.7%
Fat:10.58g
16.28%
Saturated Fat:3.88g
24.27%
Carbohydrates:17.31g
5.77%
Net Carbohydrates:15.84g
5.76%
Sugar:1.57g
1.74%
Cholesterol:24.44mg
8.15%
Sodium:331mg
14.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.23g
14.46%
Phosphorus:111.45mg
11.14%
Vitamin B3:2.02mg
10.08%
Manganese:0.19mg
9.63%
Vitamin B1:0.13mg
8.83%
Calcium:78.81mg
7.88%
Zinc:1.18mg
7.83%
Vitamin B2:0.13mg
7.79%
Folate:27.34µg
6.84%
Iron:1.2mg
6.68%
Selenium:4.11µg
5.87%
Fiber:1.46g
5.86%
Vitamin B6:0.11mg
5.47%
Vitamin B12:0.29µg
4.9%
Magnesium:18.49mg
4.62%
Vitamin K:3.37µg
3.21%
Potassium:105.38mg
3.01%
Vitamin B5:0.28mg
2.77%
Copper:0.06mg
2.77%
Vitamin A:112.74IU
2.25%
Vitamin E:0.32mg
2.11%
Vitamin D:0.31µg
2.09%