Cheddar-Chutney Mini Tarts

Cheddar-Chutney Mini Tarts
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10 min.
10
76kcal

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Ingredients

  • 2 ounces cream cheese softened
  • 2.5 tablespoons mango chutney 
  • 1.9 oz mini-phyllo pastry shells frozen
  • 2 oz cheddar cheese shredded extra-sharp

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 37
  2. Stir together softened cream cheese and shredded extra-sharp Cheddar cheese. Divide cream cheese mixture among 15 frozen mini-phyllo pastry shells; top each with 1/2 tsp. mango chutney.
  3. Place on a baking sheet, and bake 6 minutes.

Nutrition Facts

Calories76kcal
Protein12.34%
Fat52.77%
Carbs34.89%

Properties

Glycemic Index
10.9
Glycemic Load
1.99
Inflammation Score
-1
Nutrition Score
1.0652173921142%

Nutrients percent of daily need

Calories:75.57kcal
3.78%
Fat:4.63g
7.12%
Saturated Fat:2.23g
13.97%
Carbohydrates:6.89g
2.3%
Net Carbohydrates:6.83g
2.49%
Sugar:2.66g
2.95%
Cholesterol:11.4mg
3.8%
Sodium:67.69mg
2.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.44g
4.87%
Calcium:46.59mg
4.66%
Phosphorus:32.99mg
3.3%
Selenium:2.19µg
3.13%
Vitamin A:132.96IU
2.66%
Vitamin B2:0.04mg
2.46%
Zinc:0.24mg
1.6%
Vitamin B12:0.07µg
1.21%
CheeseMangos
Source:My Recipes

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