Cheddar-Jalapeno Appetizer Bites

Cheddar-Jalapeno Appetizer Bites
39 min.
39
59kcal

Suggestions

Ingredients

  • 0.3 cup butter softened
  • oz philadelphia spicy jalapeão cream cheese spread 
  • 0.3 cup parmesan cheese grated kraft
  • 0.5 cup milk sharp cheddar cheese shredded 2% kraft
  • 14 slices sandwich bread white trimmed

Equipment

  • baking sheet
  • oven
  • rolling pin

Directions

  1. Heat oven to 400F.
  2. Mix cream cheese spread and cheddar until blended.
  3. Flatten bread slices with rolling pin; spread with butter. Turn over; spread with cream cheese mixture.
  4. Roll up tightly.
  5. Cut in half.
  6. Roll, 1 piece at a time, in Parmesan until evenly coated.
  7. Place on baking sheet sprayed with cooking spray.
  8. Bake 12 to 14 min. or until golden brown.

Nutrition Facts

Calories59kcal
Protein12.4%
Fat53.89%
Carbs33.71%

Properties

Glycemic Index
3.89
Glycemic Load
3.16
Inflammation Score
-1
Nutrition Score
1.4369565261447%

Nutrients percent of daily need

Calories:58.6kcal
2.93%
Fat:3.49g
5.38%
Saturated Fat:2.04g
12.76%
Carbohydrates:4.92g
1.64%
Net Carbohydrates:4.71g
1.71%
Sugar:0.67g
0.74%
Cholesterol:8.93mg
2.98%
Sodium:103.58mg
4.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.81g
3.62%
Calcium:44.06mg
4.41%
Selenium:2.81µg
4.01%
Vitamin B1:0.05mg
3.08%
Manganese:0.05mg
2.7%
Folate:10.36µg
2.59%
Vitamin A:113.61IU
2.27%
Phosphorus:22.54mg
2.25%
Vitamin B3:0.43mg
2.15%
Vitamin B2:0.03mg
1.85%
Iron:0.31mg
1.71%
Zinc:0.17mg
1.14%