Cheese Bites

Health score
2%
Cheese Bites
15 min.
15
185kcal

Suggestions

Ingredients

  • 16.3 oz flaky buttermilk biscuits refrigerated canned
  • oz cream cheese 
  • 0.5 cup jalapeño pepper jelly 

Equipment

  • oven
  • muffin liners

Directions

  1. Cut cream cheese into 24 pieces, and let soften.
  2. Separate each biscuit into thirds, making 3 rounds. Press biscuit rounds into bottom and up sides of 24 mini-muffin cups. Spoon about 1 tsp. pepper jelly into center of each biscuit cup; top each with 1 cream cheese piece.
  3. Bake at 425 for 8 to 10 minutes or until golden brown.
  4. Let stand 10 minutes before serving.
  5. *1/2 cup mango chutney may be substituted.
  6. Brie Cheese Bites: Prepare recipe as directed, substituting 1 (8-oz.) Brie round, rind removed, for cream cheese.
  7. Bake as directed.

Nutrition Facts

Calories185kcal
Protein6.07%
Fat49.49%
Carbs44.44%

Properties

Glycemic Index
6.13
Glycemic Load
9.68
Inflammation Score
-3
Nutrition Score
3.9595651859822%

Nutrients percent of daily need

Calories:184.78kcal
9.24%
Fat:10.28g
15.82%
Saturated Fat:3.82g
23.88%
Carbohydrates:20.78g
6.93%
Net Carbohydrates:20.38g
7.41%
Sugar:6.08g
6.76%
Cholesterol:15.58mg
5.19%
Sodium:340.42mg
14.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.84g
5.68%
Phosphorus:148.65mg
14.86%
Selenium:7.09µg
10.13%
Vitamin B1:0.14mg
9%
Vitamin B2:0.12mg
7.34%
Manganese:0.12mg
6.12%
Iron:1.03mg
5.74%
Folate:22.93µg
5.73%
Vitamin B3:1.05mg
5.23%
Vitamin A:257.84IU
5.16%
Vitamin E:0.54mg
3.58%
Calcium:29.76mg
2.98%
Potassium:88.96mg
2.54%
Vitamin B5:0.18mg
1.79%
Magnesium:6.6mg
1.65%
Fiber:0.4g
1.6%
Vitamin K:1.58µg
1.51%
Zinc:0.22mg
1.49%
Copper:0.03mg
1.41%
Vitamin B12:0.08µg
1.27%
Vitamin B6:0.02mg
1.15%
Source:My Recipes