Cheese Burgers

Health score
31%
Cheese Burgers
43 min.
8
754kcal

Suggestions

Ingredients

  • 0.3 cup apple cider vinegar 
  • pound brisket with a medium size "hole" on the grinder
  • teaspoon pepper black
  • 0.5 cup bread crumbs toasted
  • tablespoon lightly butter salted
  • tablespoons canola oil 
  •  carrots peeled chopped
  • stalks celery peeled chopped
  • 0.5 cup dill pickle rounds thinly sliced
  • tablespoon granulated sugar 
  •  hamburger rolls halved seeded
  • tablespoons jalapeno minced seeded
  • tablespoon kosher salt 
  • servings kosher salt 
  • 0.5 cup mayonnaise prepared
  • tablespoon juice of 1 mandarin (cut crosswise then tablespoon into jar over a strainer) 
  • cups cabbage shredded red
  • medium onion red peeled chopped
  • ounces sharp cheddar cheese cut into thin slices
  • 0.3 cup cup heavy whipping cream sour

Equipment

  • bowl
  • frying pan
  • whisk
  • grill
  • spatula

Directions

  1. Preheat the grill on medium-high heat.
  2. Heat a large skillet over high heat. Once hot, add the oil, carrot, onion and celery. Stir to blend and season with salt. Cook until the vegetables become tender and slightly caramelized, 10-12 minutes.
  3. Transfer the vegetables to a bowl and refrigerate to cool them down.
  4. In another bowl, mix the ground brisket with the mayonnaise. Season with salt to taste.
  5. Mix in the vegetables. Form the meat into eight even patties that are about 3/4 inch thick.
  6. Place the hamburgers on the hottest part of the grill and cook, undisturbed, for about 2 minutes. Turn them a quarter turn and cook for 2 more minutes. Use a metal spatula to flip them on their second side and cook for an additional 2 minutes for rare to medium rare. Toast the bun halves on the coolest part of the grill. Butter each one. In the last 2 minutes of cooking, add the cheese on top of each burger to allow it to melt as the burgers finish cooking.
  7. Place a hamburger on a "bottom" bun half and top with some red cabbage slaw (see recipe below). Top with a bun "top" and serve immediately.
  8. In a large bowl, combine the cabbage and minced Jalapeno with the dill pickle and dill pickle juice. Toss to blend. In a separate bowl, whisk together the sour cream and cider vinegar with the salt, sugar and black pepper.
  9. Pour the sour cream mixture over the cabbage and toss to blend. Refrigerate until ready to use.

Nutrition Facts

Calories754kcal
Protein31.18%
Fat55.59%
Carbs13.23%

Properties

Glycemic Index
62.62
Glycemic Load
9.14
Inflammation Score
-9
Nutrition Score
36.431304283764%

Flavonoids

Cyanidin
93.37mg
Delphinidin
0.04mg
Pelargonidin
0.01mg
Apigenin
0.31mg
Luteolin
0.21mg
Isorhamnetin
0.69mg
Kaempferol
0.13mg
Myricetin
0.1mg
Quercetin
3.2mg

Nutrients percent of daily need

Calories:753.79kcal
37.69%
Fat:45.94g
70.68%
Saturated Fat:16.04g
100.22%
Carbohydrates:24.6g
8.2%
Net Carbohydrates:22.11g
8.04%
Sugar:6.98g
7.76%
Cholesterol:186.61mg
62.2%
Sodium:1825.99mg
79.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:57.97g
115.94%
Vitamin B12:5.92µg
98.6%
Selenium:53.82µg
76.88%
Zinc:11.29mg
75.3%
Phosphorus:653.6mg
65.36%
Vitamin B6:1.14mg
57.24%
Vitamin B3:10.67mg
53.37%
Vitamin K:54.37µg
51.78%
Vitamin A:2299.4IU
45.99%
Vitamin B2:0.67mg
39.44%
Vitamin C:32.12mg
38.94%
Iron:6.01mg
33.36%
Vitamin B1:0.47mg
31.2%
Calcium:301.59mg
30.16%
Potassium:1029.29mg
29.41%
Manganese:0.43mg
21.27%
Magnesium:81.12mg
20.28%
Folate:67.94µg
16.98%
Vitamin E:2.46mg
16.39%
Copper:0.26mg
13.21%
Vitamin B5:1.15mg
11.48%
Fiber:2.49g
9.96%
Vitamin D:0.2µg
1.32%