Cheese Fondue with a Twist

Health score
24%
Cheese Fondue with a Twist
35 min.
4
836kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • tablespoon cornstarch 
  • ounces emmentaler cheese shredded
  • loaf bread french cubed
  • large clove garlic 
  • ounces gouda cheese smoked shredded
  • 0.5 teaspoon ground nutmeg 
  • ounces gruyère cheese shredded
  • ounces jarlsberg cheese shredded
  • teaspoon juice of lemon 
  • cup white wine 

Equipment

  • whisk
  • pot

Directions

  1. Heat a ceramic fondue pot over medium-low heat. Once the pot is warm, rub the inside of the pot with the garlic clove.
  2. Pour the white wine and lemon juice into the pot. Mince the remainder of the garlic clove and add it to the pot. Stir in the Gruyere cheese, Emmentaler cheese, Jarlsberg cheese, and smoked Gouda cheese, a handful at a time, stirring constantly until all the cheeses are melted and the sauce is smooth.
  3. Whisk together the cornstarch, nutmeg, and balsamic vinegar, and stir into the cheese sauce. Continue to heat while stirring, until thick and smooth. Keep fondue warm over low heat.
  4. Serve with French bread.

Nutrition Facts

Calories836kcal
Protein23.32%
Fat47.33%
Carbs29.35%

Properties

Glycemic Index
74.88
Glycemic Load
41.24
Inflammation Score
-8
Nutrition Score
26.514348014541%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Eriodictyol
0.06mg
Hesperetin
0.42mg
Naringenin
0.25mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:835.82kcal
41.79%
Fat:41.6g
64.01%
Saturated Fat:24.03g
150.18%
Carbohydrates:58.03g
19.34%
Net Carbohydrates:55.74g
20.27%
Sugar:7.02g
7.8%
Cholesterol:125.14mg
41.71%
Sodium:1362.82mg
59.25%
Alcohol:6.18g
100%
Alcohol %:2.61%
100%
Protein:46.12g
92.24%
Calcium:1188.1mg
118.81%
Phosphorus:702.51mg
70.25%
Selenium:47.64µg
68.05%
Vitamin B1:0.76mg
50.47%
Vitamin B2:0.73mg
42.86%
Zinc:5.14mg
34.25%
Folate:135.26µg
33.82%
Vitamin B12:1.98µg
33.03%
Manganese:0.64mg
31.91%
Vitamin B3:4.98mg
24.9%
Iron:4.33mg
24.04%
Vitamin A:1055.5IU
21.11%
Magnesium:73.62mg
18.4%
Vitamin B6:0.22mg
11.22%
Copper:0.2mg
9.95%
Fiber:2.29g
9.16%
Vitamin B5:0.86mg
8.56%
Potassium:257mg
7.34%
Vitamin E:0.58mg
3.84%
Vitamin K:3.21µg
3.05%
Vitamin D:0.41µg
2.74%
Source:Allrecipes