Cheese Puff Appetizers

Cheese Puff Appetizers
30 min.
12
200kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • cup flour all-purpose
  • ounce olives green pitted
  • cups cheddar cheese shredded
  • dash worcestershire sauce 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a cookie sheet.
  2. In a small bowl, mix together cheese, butter, flour, and Worcestershire sauce. Knead the dough. Pinch the dough into small balls, flatten them in the palm of your hand, then roll each circle of dough around one stuffed olive. Arrange the wrapped olives on the prepared cookie sheet.
  3. Bake for 15 minutes until lightly brown.

Nutrition Facts

Calories200kcal
Protein11.22%
Fat71.2%
Carbs17.58%

Properties

Glycemic Index
12.67
Glycemic Load
5.88
Inflammation Score
-4
Nutrition Score
4.4917390946623%

Flavonoids

Luteolin
0.07mg

Nutrients percent of daily need

Calories:199.76kcal
9.99%
Fat:15.98g
24.59%
Saturated Fat:8.73g
54.58%
Carbohydrates:8.88g
2.96%
Net Carbohydrates:8.21g
2.99%
Sugar:0.17g
0.19%
Cholesterol:39.17mg
13.06%
Sodium:369.55mg
16.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.67g
11.33%
Calcium:143.22mg
14.32%
Selenium:9.06µg
12.95%
Phosphorus:100.3mg
10.03%
Vitamin A:471.56IU
9.43%
Vitamin B2:0.14mg
8.16%
Vitamin B1:0.09mg
6.02%
Folate:23.66µg
5.92%
Vitamin E:0.82mg
5.45%
Zinc:0.78mg
5.18%
Manganese:0.07mg
3.65%
Vitamin B12:0.22µg
3.6%
Vitamin B3:0.66mg
3.29%
Iron:0.58mg
3.21%
Fiber:0.67g
2.68%
Magnesium:8.88mg
2.22%
Copper:0.04mg
1.78%
Vitamin B5:0.14mg
1.37%
Vitamin K:1.31µg
1.25%
Vitamin B6:0.02mg
1.08%
Source:Allrecipes