60 min.
Preparation time
Preparation: 25 min.
Cooking: 35 min.
Gaps: no
Total: 60 min.
Servings
Serve: 5 persons
Weight Per Serving: 164g
Price Per Serving: 1.03$
361kcal
Nutrition
Calories: 361kcal
Protein: 18.72%
Fat: 71.79%
Carbs: 9.49%
Ingredients
- 3 tablespoons butter
- 5 servings butter for greasing the souffle room temperature
- 0.5 teaspoon cream of tartar
- 1 teaspoon mustard dry
- 5 egg whites plus 1 tablespoon water
- 4 large egg yolks ()
- 3 tablespoons flour
- 0.5 teaspoon garlic powder
- 0.1 teaspoon kosher salt
- 1.3 cups milk hot
- 2 tablespoons parmesan grated
- 6 ounces sharp cheddar
Equipment
- bowl
- sauce pan
- oven
- whisk
- plastic wrap
- hand mixer
- pie form
Directions
- Watch how to make this recipe.
- Use room temperature butter to grease an 8-inch souffle mold.
- Add the grated Parmesan and roll around the mold to cover the sides. Cover with plastic wrap and place into the freezer for 5 minutes.
- Preheat oven to 375 degrees F.
- In a small saucepan, heat the butter. Allow all of the water to cook out.
- In a separate bowl combine the flour, dry mustard, garlic powder, and kosher salt.
- Whisk this mixture into the melted butter. Cook for 2 minutes.
- Whisk in the hot milk and turn the heat to high. Once the mixture reaches a boil, remove from the heat.
- In a separate bowl, beat the egg yolks to a creamy consistency. Temper the yolks into the milk mixture, constantly whisking.
- Remove from the heat and add the cheese.
- Whisk until incorporated.
- In a separate bowl, using a hand mixer, whip the egg whites and cream of tartar until glossy and firm.
- Add 1/4 of the mixture to the base. Continue to add the whites by thirds, folding very gently.
- Pour the mixture into the souffle. Fill the souffle to 1/2-inch from the top.
- Place on an aluminum pie pan.
- Bake in the oven for 35 minutes.
Nutrition Facts
Properties
Nutrition Score
11.423043410739%
Nutrients percent of daily need