Cheese Straw Tomato Tartlets

Very Healthy
Health score
89%
Cheese Straw Tomato Tartlets
205 min.
1
3722kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.8 cup butter cold cut into pieces
  • tablespoons olive oil extra virgin 
  • 2.5 cups flour all-purpose
  • tablespoons basil fresh chopped
  • tablespoon flat-leaf parsley fresh chopped
  •  garlic cloves finely chopped
  • pt grape tomatoes red yellow cut in half lengthwise
  • 0.5 cup ice-cold water 
  • 0.5 teaspoon kosher salt 
  • teaspoon kosher salt 
  • tablespoon oregano fresh chopped
  • serving parmesan cheese crumbled shaved
  • serving crust 
  • 0.3 tsp pepper dried red crushed
  • tablespoons red wine vinegar 
  • oz cheddar cheese shredded white extra-sharp

Equipment

  • food processor
  • bowl
  • oven
  • wire rack
  • plastic wrap
  • muffin tray

Directions

  1. Prepare Crust: Pulse first 3 ingredients in a food processor 3 or 4 times or until combined.
  2. Add butter, and pulse 5 or 6 times or until crumbly. Stir in cheese. With processor running, gradually add 1/2 cup ice-cold water, and process until dough forms a ball and pulls away from sides of bowl, adding more water, 1 Tbsp. at a time, if necessary.
  3. Divide dough in half; place each half on a large piece of plastic wrap. Shape each into a flat disk. Wrap in plastic wrap, and chill 2 to 24 hours.
  4. Prepare Filling: Toss together tomatoes and next 8 ingredients; let stand 1 to 1 1/2 hours.
  5. Preheat oven to 40
  6. Roll 1 dough disk to 1/4-inch thickness on a lightly floured surface.
  7. Cut into 12 rounds using a 2 1/2-inch round cutter, rerolling dough as needed; press into cups of a lightly greased 12-cup miniature muffin pan. (Dough will come slightly up sides.) Repeat procedure with remaining dough disk and another muffin pan. Divide tomato mixture among cups.
  8. Bake at 400 for 40 to 45 minutes or until golden.
  9. Remove from pans. Cool completely on a wire rack (about 15 minutes).
  10. Sprinkle with cheese.

Nutrition Facts

Calories3722kcal
Protein10.13%
Fat58.11%
Carbs31.76%

Properties

Glycemic Index
386
Glycemic Load
184.66
Inflammation Score
-10
Nutrition Score
79.3469565433%

Flavonoids

Naringenin
6.44mg
Apigenin
8.64mg
Luteolin
0.08mg
Kaempferol
0.93mg
Myricetin
1.97mg
Quercetin
5.66mg

Nutrients percent of daily need

Calories:3722.15kcal
186.11%
Fat:242.55g
373.16%
Saturated Fat:131.55g
822.18%
Carbohydrates:298.27g
99.42%
Net Carbohydrates:275.13g
100.05%
Sugar:27.02g
30.02%
Cholesterol:556.53mg
185.51%
Sodium:6338.8mg
275.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:95.12g
190.24%
Vitamin A:14861.35IU
297.23%
Selenium:165.39µg
236.28%
Vitamin K:225.4µg
214.67%
Folate:792.78µg
198.19%
Vitamin B1:2.96mg
197.65%
Manganese:3.87mg
193.72%
Calcium:1864.59mg
186.46%
Vitamin C:138.77mg
168.2%
Phosphorus:1638.45mg
163.84%
Vitamin B2:2.72mg
159.77%
Vitamin B3:25.33mg
126.67%
Iron:20.98mg
116.58%
Vitamin E:15.9mg
105.98%
Fiber:23.14g
92.54%
Potassium:2959.42mg
84.55%
Zinc:11.48mg
76.56%
Magnesium:262.95mg
65.74%
Vitamin B6:1.24mg
62.03%
Copper:1.21mg
60.31%
Vitamin B12:2.45µg
40.87%
Vitamin B5:3.46mg
34.58%
Vitamin D:1.17µg
7.8%
Source:My Recipes