Cheese-Stuffed Mushrooms

Gluten Free
Health score
11%
Cheese-Stuffed Mushrooms
45 min.
24
50kcal

Suggestions

These cheese-stuffed mushrooms are an absolute delight! They make a perfect appetizer or snack, and they're gluten-free too. With a creamy cheese and spinach filling, these bite-sized treats are packed with flavor. The combination of cream cheese, feta, and Parmesan creates a rich and tangy taste sensation. And the best part? They're ready in just 45 minutes! So, whether you're hosting a dinner party or looking for a tasty treat, these cheese-stuffed mushrooms are sure to impress.

This recipe is a great way to elevate your average mushroom. By stuffing them with a delicious cheese mixture, you add a whole new dimension of flavor and texture. The spinach adds a nice touch of color and extra nutrition, while the spring onion provides a subtle kick. And the Parmesan on top gives a crispy, golden finish. These mushrooms are sure to be a crowd-pleaser and will have your guests asking for more.

What's even better is that this recipe is so easy to make. Simply preheat your oven, mix the ingredients, stuff the mushrooms, and bake! It's a simple and hassle-free way to create a delicious dish that everyone will love. So, why not give it a go? Impress your friends and family with these mouthwatering cheese-stuffed mushrooms. They're the perfect addition to any meal or gathering.

Ingredients

  • ounces cream cheese 
  • ounces feta cheese 
  • 24  mushrooms fresh
  • 24  mushrooms fresh
  • 10 ounce spinach frozen chopped
  • 0.5 cup spring onion with tops finely chopped
  • cup parmesan grated
  • 24 servings salt to taste

Equipment

  • baking sheet
  • paper towels
  • oven
  • mixing bowl
  • colander

Directions

  1. Preheat oven to 350 degrees F.
  2. Wipe mushroom caps clean with a damp paper towel. Thaw spinach in a colander; squeeze out as much moisture as possible. In mixing bowl, combine all ingredients except mushrooms and Parmesan.
  3. Mix well. Fill mushroom caps with mixture and place on a cookie sheet.
  4. Sprinkle Parmesan on top.
  5. Bake for 15 to 20 minutes.
  6. Serve warm.

Nutrition Facts

Calories50kcal
Protein29.89%
Fat52.2%
Carbs17.91%

Properties

Glycemic Index
7.38
Glycemic Load
0.44
Inflammation Score
-7
Nutrition Score
8.1452174316282%

Flavonoids

Kaempferol
0.03mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:50.02kcal
2.5%
Fat:3.11g
4.79%
Saturated Fat:1.81g
11.34%
Carbohydrates:2.4g
0.8%
Net Carbohydrates:1.61g
0.58%
Sugar:1.04g
1.15%
Cholesterol:9.42mg
3.14%
Sodium:332.9mg
14.47%
Alcohol:0g
100%
Protein:4.01g
8.02%
Vitamin K:48.46µg
46.15%
Vitamin A:1490.09IU
29.8%
Vitamin B2:0.25mg
14.59%
Calcium:92.98mg
9.3%
Selenium:6.29µg
8.99%
Phosphorus:88.33mg
8.83%
Vitamin B3:1.58mg
7.88%
Copper:0.15mg
7.47%
Vitamin B5:0.69mg
6.89%
Folate:27.28µg
6.82%
Manganese:0.11mg
5.41%
Potassium:183.74mg
5.25%
Vitamin B6:0.09mg
4.42%
Magnesium:15.82mg
3.96%
Zinc:0.55mg
3.63%
Vitamin B1:0.05mg
3.61%
Fiber:0.8g
3.19%
Iron:0.52mg
2.91%
Vitamin E:0.4mg
2.64%
Vitamin B12:0.15µg
2.52%
Vitamin C:1.88mg
2.28%