Cheese Toast

Health score
2%
Cheese Toast
45 min.
8
171kcal

Suggestions

Ingredients

  • slices bread 
  • teaspoons mustard prepared
  • ounces sharp cheddar cheese shredded softened
  • servings toppings: such as pickles sweet
  • tablespoons whipping cream 
  • 0.3 teaspoon worcestershire sauce 

Equipment

  • bowl
  • frying pan

Directions

  1. Remove crust from bread; toast bread until lightly browned on both sides, and set aside.
  2. Combine cheese, whipping cream, mustard, and Worcestershire sauce in a small bowl, mixing until well blended.
  3. Spread reserved toast with cheese mixture.
  4. Place toast on a 15- x 10- x 1-inch jellyroll pan; broil 4 to 5 inches from heating element just until cheese melts.
  5. Serve immediately with pickles as an accompaniment to soups or stews.

Nutrition Facts

Calories171kcal
Protein15.42%
Fat39.86%
Carbs44.72%

Properties

Glycemic Index
14.71
Glycemic Load
7.24
Inflammation Score
-4
Nutrition Score
6.6886956886105%

Nutrients percent of daily need

Calories:170.96kcal
8.55%
Fat:7.59g
11.67%
Saturated Fat:3.8g
23.74%
Carbohydrates:19.15g
6.38%
Net Carbohydrates:17.73g
6.45%
Sugar:6.37g
7.08%
Cholesterol:18.41mg
6.14%
Sodium:356.59mg
15.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.6g
13.21%
Selenium:12.61µg
18.02%
Manganese:0.36mg
17.83%
Calcium:153.93mg
15.39%
Vitamin K:13.63µg
12.98%
Phosphorus:109.18mg
10.92%
Vitamin B2:0.15mg
8.75%
Vitamin B1:0.13mg
8.58%
Vitamin B3:1.61mg
8.06%
Vitamin A:389.75IU
7.8%
Folate:27.28µg
6.82%
Iron:1.13mg
6.26%
Zinc:0.86mg
5.73%
Fiber:1.42g
5.7%
Magnesium:17.94mg
4.49%
Vitamin B5:0.31mg
3.14%
Copper:0.05mg
2.74%
Vitamin B12:0.16µg
2.6%
Vitamin B6:0.05mg
2.45%
Potassium:82.33mg
2.35%
Vitamin E:0.29mg
1.92%
Source:My Recipes