Cheese Tortellini with Porcini Pecorino Sauce

Health score
7%
Cheese Tortellini with Porcini Pecorino Sauce
30 min.
4
546kcal

Suggestions

Ingredients

  •  bay leaves 
  • pound cheese tortellini 
  • ounce porcini mushrooms dried
  • tablespoons parsley leaves fresh chopped
  • cloves garlic minced
  • 0.5 cup heavy cream 
  • tablespoon olive oil 
  • teaspoon oregano dried
  • 0.3 cup pecorino cheese grated
  • 0.3 cup shallots chopped
  • cup water hot

Equipment

  • frying pan
  • sieve
  • tongs

Directions

  1. Soak dried mushrooms in hot water for 15 minutes. Strain mushrooms through a sieve, reserving liquid. While the mushrooms are soaking, cook tortellini according to package directions.
  2. While the tortellini is cooking, heat oil in a large skillet over medium-high heat.
  3. Add shallots and garlic and cook 3 minutes, stirring with spoon until soft.
  4. Add oregano and bay leaves and cook 1 minute, until fragrant.
  5. Add porcini mushrooms and reserved mushroom soaking liquid and bring to a simmer, for 5 minutes. Reduce heat to medium, add heavy cream and simmer 2 minutes to heat through.
  6. Remove bay leaves with tongs, add tortellini to the mushrooms and cook 1 minute, to heat through.
  7. Remove from heat and stir in cheese and parsley.
  8. Serve immediately.

Nutrition Facts

Calories546kcal
Protein15.35%
Fat41.77%
Carbs42.88%

Properties

Glycemic Index
43.5
Glycemic Load
23.35
Inflammation Score
-7
Nutrition Score
11.166956435079%

Flavonoids

Apigenin
4.31mg
Luteolin
0.03mg
Kaempferol
0.04mg
Myricetin
0.33mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:546.12kcal
27.31%
Fat:25.7g
39.54%
Saturated Fat:11.6g
72.51%
Carbohydrates:59.37g
19.79%
Net Carbohydrates:53.43g
19.43%
Sugar:5.47g
6.08%
Cholesterol:83.21mg
27.74%
Sodium:582.54mg
25.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.26g
42.51%
Vitamin K:39.26µg
37.39%
Calcium:269.89mg
26.99%
Fiber:5.94g
23.75%
Copper:0.41mg
20.34%
Iron:3.66mg
20.31%
Vitamin B5:1.72mg
17.22%
Vitamin A:644.13IU
12.88%
Vitamin B2:0.18mg
10.55%
Phosphorus:99.86mg
9.99%
Manganese:0.2mg
9.9%
Vitamin B6:0.17mg
8.55%
Selenium:5.59µg
7.98%
Potassium:218.45mg
6.24%
Vitamin C:5.01mg
6.07%
Vitamin E:0.91mg
6.04%
Zinc:0.9mg
6.02%
Folate:22.59µg
5.65%
Vitamin B3:1.12mg
5.59%
Vitamin D:0.78µg
5.22%
Magnesium:20.67mg
5.17%
Vitamin B1:0.05mg
3.03%
Vitamin B12:0.12µg
1.96%