Cheeseburger Meatloaf and Sauce

Health score
35%
Cheeseburger Meatloaf and Sauce
60 min.
4
879kcal

Suggestions

Ingredients

  • medium bell pepper chopped
  • cup cheddar grated
  • 1.5 cups cheddar grated
  • 10.8 ounce cream of mushroom soup canned
  • cup round buttery crackers crushed recommended: Ritz
  • bunch parsley leaves fresh chopped
  • pound ground beef 
  • cup milk 
  • medium onion chopped
  • servings onions chopped
  • teaspoon lawry's seasoned salt recommended: Lawry's
  • teaspoon house seasoning black garlic powder, pepper, and salt mix
  • 0.5 cup cup heavy whipping cream sour
  • slices bread white
  • tablespoons worcestershire sauce 

Equipment

  • oven
  • loaf pan

Directions

  1. Preheat oven to 350 degrees F.
  2. Mix all ingredients together, except the bread slices and Sauce. Shape into a loaf. Line a 1 1/2-quart loaf pan with the bread slices.
  3. Place meatloaf on top.
  4. Bake loaf for 45 minutes. The bread absorbs the grease and should be discarded after loaf is removed from oven.
  5. Heat the soup and milk over medium heat; add the cheese.
  6. Add the chopped onions and parsley to the sauce, if desired.
  7. Pour Sauce over the meatloaf or pass at the table.

Nutrition Facts

Calories879kcal
Protein20.99%
Fat61.68%
Carbs17.33%

Properties

Glycemic Index
72.44
Glycemic Load
8.17
Inflammation Score
-10
Nutrition Score
39.942174123681%

Flavonoids

Apigenin
30.71mg
Luteolin
0.35mg
Isorhamnetin
4.13mg
Kaempferol
0.75mg
Myricetin
2.14mg
Quercetin
16.86mg

Nutrients percent of daily need

Calories:878.62kcal
43.93%
Fat:60.27g
92.72%
Saturated Fat:28.21g
176.29%
Carbohydrates:38.12g
12.71%
Net Carbohydrates:34.77g
12.64%
Sugar:11.77g
13.08%
Cholesterol:179.23mg
59.74%
Sodium:2006.85mg
87.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.15g
92.29%
Vitamin K:247.45µg
235.67%
Vitamin C:64.51mg
78.19%
Calcium:727.09mg
72.71%
Phosphorus:711.39mg
71.14%
Vitamin A:3125.98IU
62.52%
Selenium:43.49µg
62.13%
Vitamin B12:3.69µg
61.45%
Zinc:9.12mg
60.82%
Vitamin B2:0.8mg
47.11%
Vitamin B3:7.57mg
37.86%
Vitamin B6:0.73mg
36.29%
Iron:5.64mg
31.33%
Manganese:0.58mg
28.95%
Potassium:955.7mg
27.31%
Folate:106.55µg
26.64%
Vitamin B1:0.33mg
21.97%
Magnesium:80.74mg
20.19%
Copper:0.36mg
18.23%
Vitamin B5:1.71mg
17.11%
Vitamin E:2.29mg
15.27%
Fiber:3.35g
13.4%
Vitamin D:1.21µg
8.05%