Cheesy Apple-Cinnamon Raisin Grill

Health score
7%
Cheesy Apple-Cinnamon Raisin Grill
Download PDF
Side Dish
10 min.
1
233kcal

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Ingredients

  • 0.3 cup apples thin
  • 2 tsp butter softened
  • 2 slices cinnamon-raisin bread 
  • 1  singles kraft

Equipment

  • frying pan

Directions

  1. Fill bread slices with Singles and apples.
  2. Spread outside of sandwich with butter.
  3. Cook in skillet on medium heat 3 min. on each side or until sandwich is golden brown on both sides.

Nutrition Facts

Calories233kcal
Protein7.54%
Fat37.24%
Carbs55.22%

Properties

Glycemic Index
103
Glycemic Load
19.24
Inflammation Score
-5
Nutrition Score
6.4608695571837%

Flavonoids

Cyanidin
0.65mg
Peonidin
0.01mg
Catechin
0.54mg
Epigallocatechin
0.11mg
Epicatechin
3.14mg
Epigallocatechin 3-gallate
0.08mg
Luteolin
0.05mg
Kaempferol
0.06mg
Quercetin
1.67mg

Nutrients percent of daily need

Calories:233.21kcal
11.66%
Fat:9.94g
15.29%
Saturated Fat:2.15g
13.44%
Carbohydrates:33.15g
11.05%
Net Carbohydrates:29.91g
10.88%
Sugar:7.35g
8.17%
Cholesterol:0.16mg
0.05%
Sodium:282.48mg
12.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.53g
9.06%
Selenium:10.4µg
14.86%
Folate:56.46µg
14.12%
Manganese:0.28mg
13.76%
Vitamin B2:0.22mg
13.18%
Fiber:3.24g
12.95%
Vitamin B1:0.18mg
12.29%
Vitamin B3:1.84mg
9.21%
Iron:1.56mg
8.66%
Vitamin A:380.4IU
7.61%
Phosphorus:72.66mg
7.27%
Copper:0.11mg
5.71%
Potassium:168.93mg
4.83%
Calcium:46.76mg
4.68%
Magnesium:15.89mg
3.97%
Vitamin E:0.51mg
3.41%
Zinc:0.42mg
2.77%
Vitamin B6:0.05mg
2.69%
Vitamin C:1.99mg
2.41%
Vitamin B5:0.23mg
2.35%
Vitamin K:1.8µg
1.71%
Side DishApples
Source:Kraft Recipes

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