Cheesy Bacon Bruschetta

Cheesy Bacon Bruschetta
20 min.
20
59kcal

Suggestions

Ingredients

  • slices oscar mayer butcher applewood bacon smoked thick cut cut into 1/2-inch pieces
  • slices bread french
  • clove garlic halved
  • tsp mayo with olive oil reduced fat mayonnaise kraft
  •  plum tomatoes seeded chopped
  •  extra swiss cheese halved kraft thin

Equipment

  • frying pan
  • paper towels
  • broiler
  • slotted spoon

Directions

  1. Heat broiler.
  2. Cook and stir bacon in skillet on medium heat 12 min. or until browned.
  3. Remove from skillet with slotted spoon; drain on paper towels.
  4. Spread bread with mayo. Broil, 4 inches from heat, 1 to 2 min. or until toasted; rub with garlic.
  5. Cover toast slices with 4 cheese pieces, bacon and tomatoes. Top with remaining cheese pieces; broil 1 min. or until melted.

Nutrition Facts

Calories59kcal
Protein17.83%
Fat35.09%
Carbs47.08%

Properties

Glycemic Index
8.77
Glycemic Load
5.18
Inflammation Score
-1
Nutrition Score
2.3182608963031%

Flavonoids

Naringenin
0.02mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:58.61kcal
2.93%
Fat:2.29g
3.52%
Saturated Fat:0.99g
6.17%
Carbohydrates:6.91g
2.3%
Net Carbohydrates:6.59g
2.4%
Sugar:0.68g
0.76%
Cholesterol:4.65mg
1.55%
Sodium:99.74mg
4.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.62g
5.23%
Selenium:5.15µg
7.36%
Vitamin B1:0.1mg
6.59%
Folate:16.53µg
4.13%
Vitamin B2:0.07mg
3.97%
Calcium:37.62mg
3.76%
Phosphorus:37.13mg
3.71%
Manganese:0.07mg
3.68%
Vitamin B3:0.73mg
3.63%
Iron:0.53mg
2.92%
Zinc:0.31mg
2.1%
Vitamin B12:0.11µg
1.89%
Magnesium:5.86mg
1.47%
Vitamin B6:0.03mg
1.31%
Fiber:0.32g
1.29%
Copper:0.02mg
1.21%
Vitamin A:55.01IU
1.1%