Cheesy Chicken and Broccoli Pockets

Health score
6%
Cheesy Chicken and Broccoli Pockets
40 min.
4
397kcal

Suggestions

Imagine transforming a simple dinner into a crowd-pleasing delight with these irresistible Cheesy Chicken and Broccoli Pockets. Perfect for a quick weeknight meal or a satisfying lunch, this recipe brings together the comforting flavors of creamy cheddar soup, tender cooked chicken, and crisp-fresh broccoli all nestled within a golden, flaky pizza crust. What makes these pockets truly special is their versatility; they offer the rich, savory satisfaction of a deep-dish pie but in a bite-sized, handheld format that is just as easy to eat off the couch as it is to enjoy at the dinner table. In just forty minutes, you can have a complete main course that balances hearty protein with nutrient-packed vegetables, making it an ideal choice for busy families who refuse to compromise on taste or nutrition. The combination of Campbell's condensed cheddar cheese soup and additional shredded cheddar creates an incredibly gooey, cheesy interior that melts in your mouth, while the brief baking time ensures the crust turns a perfect golden brown without drying out the filling. Whether you are looking to stretch a budget, utilize leftover chicken, or simply crave something warm and cheesy, these pockets deliver on every front. With a balanced nutritional profile featuring significant protein and healthy fats alongside complex carbohydrates, they are a wholesome treat that feels indulgent yet remains satisfying. Get ready to impress your loved ones with this deliciously easy creation that proves homemade comfort food can be both fast and spectacularly tasty.

Ingredients

  • cup broccoli florets fresh chopped
  • 10.8 ounce campbell's® condensed cheddar cheese soup canned
  • cup meat from a rotisserie chicken cooked chopped
  • 13.8 ounce pizza crust refrigerated
  • 0.3 cup cheddar cheese shredded

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • wire rack

Directions

  1. Heat the oven to 400 degrees F. Spray a baking sheet with the cooking spray. Stir the soup, broccoli, chicken and cheese in a medium bowl.
  2. Unroll the crust on the work surface and cut in quarters. Spoon about 1/2 cup chicken mixture on one side of each. Fold the crust in half over the filling. Pinch the edges to seal. Using a sharp knife, cut small slits in the tops of the pockets.
  3. Place the filled pockets onto the baking sheet.
  4. Bake for 20 minutes or until the crust is golden brown.
  5. Let the pockets cool on the baking sheet on a wire rack for 5 minutes.

Nutrition Facts

Calories397kcal
Protein19.91%
Fat24.68%
Carbs55.41%

Properties

Glycemic Index
14.75
Glycemic Load
0.34
Inflammation Score
-4
Nutrition Score
8.6039131167142%

Flavonoids

Luteolin
0.18mg
Kaempferol
1.78mg
Myricetin
0.01mg
Quercetin
0.74mg

Nutrients percent of daily need

Calories:397.32kcal
19.87%
Fat:10.91g
16.78%
Saturated Fat:4g
24.98%
Carbohydrates:55.09g
18.36%
Net Carbohydrates:52.43g
19.06%
Sugar:7.7g
8.56%
Cholesterol:36.36mg
12.12%
Sodium:1186.31mg
51.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.8g
39.6%
Vitamin C:20.29mg
24.6%
Vitamin K:23.37µg
22.26%
Iron:3.24mg
18.01%
Selenium:11.18µg
15.97%
Vitamin B3:2.91mg
14.54%
Potassium:501.85mg
14.34%
Phosphorus:114.56mg
11.46%
Vitamin A:533.89IU
10.68%
Fiber:2.67g
10.67%
Vitamin B6:0.19mg
9.41%
Calcium:89.21mg
8.92%
Vitamin B2:0.11mg
6.42%
Zinc:0.88mg
5.9%
Vitamin B5:0.5mg
5%
Folate:17.57µg
4.39%
Magnesium:14.03mg
3.51%
Vitamin B12:0.18µg
2.94%
Manganese:0.05mg
2.72%
Vitamin B1:0.04mg
2.66%
Copper:0.03mg
1.67%
Vitamin E:0.23mg
1.54%
Source:Allrecipes