Cheesy Chicken Burritos

Health score
20%
Cheesy Chicken Burritos
10 min.
4
412kcal

Suggestions

Ingredients

  • 0.8 cup four cheese shredded mexican style kraft finely
  • oz oscar mayer carving board flame grilled chicken breast strips 
  • 0.3 cup knudsen cream sour
  • 10-inch flour tortillas ()
  • cup lettuce shredded
  • 0.3 cup taco bellâ® & chunky salsa thick
  •  tomatoes chopped

Equipment

  • microwave

Directions

  1. Spread chicken strips onto microwaveable plate; cover with waxed paper. Microwave on HIGH 30 sec. or until warmed.
  2. Sprinkle down centers of tortillas; top with remaining ingredients.
  3. Fold in opposite sides of each tortilla, then roll up burrito-style.

Nutrition Facts

Calories412kcal
Protein24.34%
Fat37.91%
Carbs37.75%

Properties

Glycemic Index
32.75
Glycemic Load
11.48
Inflammation Score
-7
Nutrition Score
17.219565199769%

Flavonoids

Naringenin
0.21mg
Apigenin
0.02mg
Luteolin
0.01mg
Kaempferol
0.05mg
Myricetin
0.05mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:412.04kcal
20.6%
Fat:17.22g
26.49%
Saturated Fat:8.01g
50.05%
Carbohydrates:38.59g
12.86%
Net Carbohydrates:35.26g
12.82%
Sugar:4.94g
5.49%
Cholesterol:65.81mg
21.94%
Sodium:799.63mg
34.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.89g
49.77%
Selenium:34.04µg
48.63%
Vitamin B3:9.34mg
46.68%
Phosphorus:365.3mg
36.53%
Calcium:283.76mg
28.38%
Vitamin B1:0.42mg
27.69%
Vitamin B2:0.38mg
22.29%
Manganese:0.43mg
21.63%
Folate:83.3µg
20.82%
Vitamin B6:0.38mg
18.89%
Iron:3.25mg
18.07%
Vitamin A:735.29IU
14.71%
Fiber:3.33g
13.31%
Vitamin K:13.34µg
12.71%
Zinc:1.73mg
11.55%
Potassium:370.83mg
10.6%
Magnesium:41.97mg
10.49%
Vitamin B5:0.74mg
7.38%
Copper:0.14mg
6.82%
Vitamin B12:0.4µg
6.66%
Vitamin C:5.15mg
6.25%
Vitamin E:0.73mg
4.83%
Vitamin D:0.17µg
1.13%