Cheesy Chicken Casserole

Health score
11%
Cheesy Chicken Casserole
40 min.
6
253kcal

Suggestions

Ingredients

  • 10 oz cream of chicken soup reduced-sodium canned
  • cups meat from a rotisserie chicken cooked chopped
  • oz milk velveetaâ 2% cut into 1/2-inch cubes
  • oz stove top lower sodium stuffing mix for chicken

Equipment

  • bowl
  • oven

Directions

  1. Heat oven to 350F.
  2. Prepare stuffing as directed on package.
  3. Combine remaining ingredients in large bowl.
  4. Add stuffing; mix lightly.
  5. Spoon into 2-qt. casserole sprayed with cooking spray.
  6. Bake 30 min. or until heated through.

Nutrition Facts

Calories253kcal
Protein27.72%
Fat29.06%
Carbs43.22%

Properties

Glycemic Index
13.5
Glycemic Load
2.13
Inflammation Score
-3
Nutrition Score
9.9817391917433%

Nutrients percent of daily need

Calories:252.57kcal
12.63%
Fat:7.99g
12.3%
Saturated Fat:2.59g
16.18%
Carbohydrates:26.75g
8.92%
Net Carbohydrates:25.84g
9.4%
Sugar:4.42g
4.91%
Cholesterol:43.6mg
14.53%
Sodium:779.36mg
33.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.15g
34.31%
Selenium:26.7µg
38.15%
Vitamin B3:5.54mg
27.69%
Phosphorus:182.4mg
18.24%
Vitamin B2:0.26mg
15.12%
Vitamin B1:0.23mg
15.01%
Vitamin B6:0.26mg
12.87%
Folate:50.91µg
12.73%
Iron:2.15mg
11.92%
Manganese:0.21mg
10.5%
Calcium:86.21mg
8.62%
Zinc:1.26mg
8.43%
Vitamin B5:0.8mg
7.98%
Copper:0.15mg
7.75%
Potassium:256.46mg
7.33%
Magnesium:27.57mg
6.89%
Vitamin B12:0.35µg
5.75%
Fiber:0.91g
3.63%
Vitamin A:166.93IU
3.34%
Vitamin D:0.42µg
2.77%
Vitamin E:0.38mg
2.55%
Vitamin K:2.36µg
2.25%