Cheesy Ground Beef Enchiladas

Cheesy Ground Beef Enchiladas
35 min.
35
73kcal

Suggestions

Ingredients

  • 1.5 cups four cheese shredded mexican style divided kraft finely
  • lb extra-lean ground beef 
  • 12 6-inch flour tortillas ()
  • tsp ground cumin 
  • 16 oz taco bellâ® & chunky salsa thick divided

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Brown meat in large skillet; drain. Return meat to skillet. Stir in 1/2 cup salsa, 1 cup cheese and cumin.
  3. Spread 1 cup of the remaining salsa onto bottom of 13x9-inch baking dish. Spoon meat mixture down centers of tortillas; roll up.
  4. Place, seam sides down, in baking dish. Top with remaining salsa and cheese.
  5. Bake 20 min. or until heated through.

Nutrition Facts

Calories73kcal
Protein27.25%
Fat39.12%
Carbs33.63%

Properties

Glycemic Index
1.89
Glycemic Load
1.64
Inflammation Score
-1
Nutrition Score
3.4547826090585%

Nutrients percent of daily need

Calories:72.96kcal
3.65%
Fat:3.15g
4.85%
Saturated Fat:1.53g
9.53%
Carbohydrates:6.1g
2.03%
Net Carbohydrates:5.5g
2%
Sugar:0.89g
0.99%
Cholesterol:12.88mg
4.29%
Sodium:201.04mg
8.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.94g
9.89%
Selenium:6.04µg
8.63%
Phosphorus:73.46mg
7.35%
Vitamin B3:1.32mg
6.58%
Zinc:0.92mg
6.14%
Vitamin B12:0.34µg
5.69%
Calcium:54.58mg
5.46%
Vitamin B2:0.08mg
4.44%
Iron:0.78mg
4.34%
Vitamin B1:0.06mg
4.22%
Vitamin B6:0.08mg
4.16%
Manganese:0.07mg
3.46%
Folate:11.86µg
2.96%
Potassium:95.88mg
2.74%
Fiber:0.6g
2.4%
Vitamin A:111.46IU
2.23%
Magnesium:8.57mg
2.14%
Copper:0.03mg
1.56%
Vitamin E:0.23mg
1.55%
Vitamin B5:0.15mg
1.46%
Vitamin K:1.44µg
1.37%