Cheesy Ham Bubble Bakes

Health score
1%
Cheesy Ham Bubble Bakes
35 min.
35
57kcal

Suggestions

Ingredients

  • 12 oz biscuits refrigerated canned (10 biscuits)
  • oz oscar mayer ham smoked chopped
  • 0.8 cup cheddar cheese shredded kraft

Equipment

  • bowl
  • frying pan
  • oven
  • muffin tray

Directions

  1. Heat oven to 350F.
  2. Combine ham and cheese in large bowl.
  3. Cut each biscuit into 4 pieces.
  4. Add to ham mixture; mix lightly. Spoon into 8 muffin pan cups sprayed with cooking spray.
  5. Bake 20 min. or until puffed and golden brown. Cool 10 min. before removing from pan.
  6. Serve warm.

Nutrition Facts

Calories57kcal
Protein15.51%
Fat51.07%
Carbs33.42%

Properties

Glycemic Index
2.63
Glycemic Load
3
Inflammation Score
-1
Nutrition Score
1.7404347995053%

Nutrients percent of daily need

Calories:57.17kcal
2.86%
Fat:3.24g
4.99%
Saturated Fat:1g
6.23%
Carbohydrates:4.77g
1.59%
Net Carbohydrates:4.65g
1.69%
Sugar:0.35g
0.38%
Cholesterol:5.53mg
1.84%
Sodium:165.08mg
7.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.22g
4.43%
Phosphorus:63.29mg
6.33%
Selenium:3.62µg
5.17%
Vitamin B1:0.07mg
4.76%
Vitamin B2:0.05mg
2.93%
Vitamin B3:0.54mg
2.72%
Calcium:22.22mg
2.22%
Iron:0.37mg
2.04%
Manganese:0.04mg
1.95%
Folate:7.46µg
1.86%
Zinc:0.25mg
1.66%
Vitamin B6:0.02mg
1.24%
Vitamin B12:0.07µg
1.17%
Vitamin E:0.16mg
1.09%
Potassium:37.54mg
1.07%