Cheesy Hamburger Hash

Gluten Free
Health score
10%
Cheesy Hamburger Hash
20 min.
4
471kcal

Suggestions


Are you looking for a quick and delicious meal that the whole family will love? Look no further than this Cheesy Hamburger Hash! This gluten-free dish is not only ready in just 20 minutes, but it also packs a flavorful punch that will satisfy even the pickiest eaters. With a delightful combination of lean ground beef, savory diced tomatoes, and a melty blend of mozzarella and cheddar cheeses, this recipe is sure to become a weeknight favorite.

The beauty of Cheesy Hamburger Hash lies in its simplicity. Using refrigerated diced potatoes with onions, you can skip the prep work and dive straight into cooking. The dish is seasoned with a touch of pizza seasoning, giving it that comforting, familiar taste that everyone craves. Plus, the addition of fresh parsley adds a pop of color and freshness, making it not just tasty but visually appealing as well.

Whether you serve it as a hearty side dish or a main course, this Cheesy Hamburger Hash is versatile enough to fit any meal. With only 471 calories per serving, you can indulge without the guilt. So gather your ingredients, fire up the skillet, and get ready to enjoy a comforting, cheesy delight that will warm your heart and fill your belly!

Ingredients

  • tablespoon butter 
  • 14.5 oz tomatoes diced italian with herbs (or other variety), undrained canned
  • tablespoons parsley fresh chopped
  • lb ground beef 80% lean (at least )
  • oz pizza cheese shredded (mozzarella and Cheddar cheeses)
  • tablespoon seasoning italian
  • bag potatoes diced refrigerated with onions (1 lb 4 oz)

Equipment

  • frying pan

Directions

  1. In 12-inch nonstick skillet, cook beef over medium-high heat 8 to 10 minutes, stirring occasionally, until brown; drain.
  2. Remove beef and drippings from skillet.
  3. Melt butter in same skillet.
  4. Add potatoes. Cover and cook over medium heat about 5 minutes, stirring occasionally, until almost tender. Stir in beef, tomatoes and pizza seasoning. Cook about 5 minutes, stirring occasionally, until thoroughly heated.
  5. Sprinkle with cheese and parsley. Cover and heat until cheese is melted.

Nutrition Facts

Calories471kcal
Protein26.03%
Fat68.4%
Carbs5.57%

Properties

Glycemic Index
30.19
Glycemic Load
0.07
Inflammation Score
-4
Nutrition Score
15.870869605438%

Flavonoids

Apigenin
4.32mg
Luteolin
0.04mg
Kaempferol
0.04mg
Myricetin
0.33mg
Quercetin
0.52mg

Nutrients percent of daily need

Calories:471.39kcal
23.57%
Fat:36.33g
55.89%
Saturated Fat:11.03g
68.92%
Carbohydrates:6.66g
2.22%
Net Carbohydrates:5.03g
1.83%
Sugar:2.52g
2.8%
Cholesterol:89.02mg
29.67%
Sodium:338.18mg
14.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.11g
62.22%
Vitamin K:45.6µg
43.43%
Vitamin B12:2.43µg
40.5%
Zinc:4.94mg
32.93%
Vitamin B3:5.61mg
28.06%
Vitamin B6:0.5mg
24.81%
Selenium:17.17µg
24.53%
Iron:3.78mg
21.02%
Phosphorus:202.65mg
20.27%
Calcium:161.12mg
16.11%
Potassium:528.73mg
15.11%
Vitamin C:12.3mg
14.91%
Vitamin B2:0.23mg
13.78%
Vitamin E:1.52mg
10.1%
Magnesium:35.12mg
8.78%
Vitamin A:435.18IU
8.7%
Manganese:0.16mg
7.82%
Copper:0.15mg
7.56%
Vitamin B5:0.71mg
7.14%
Vitamin B1:0.1mg
6.63%
Fiber:1.63g
6.52%
Folate:22.24µg
5.56%