65 min.
Preparation time
Preparation: 20 min.
Cooking: 45 min.
Gaps: no
Total: 65 min.
Servings
Serve: 7 persons
Weight Per Serving: 271g
Price Per Serving: 1.8$
344kcal
Nutrition
Calories: 344kcal
Protein: 21.31%
Fat: 48.2%
Carbs: 30.49%
Ingredients
- 3 egg whites
- 8 oz mushrooms fresh sliced
- 10 oz pkt spinach frozen thawed drained chopped well
- 2 cloves garlic minced
- 8 oz manicotti shell (14 shells)
- 0.3 cup parmesan cheese divided grated kraft
- 15 oz polly-o natural part skim ricotta cheese
- 2 cups classico family favorites pasta sauce traditional
- 1 cup milk mozzarella cheese shredded 2% divided kraft
Equipment
- bowl
- frying pan
- oven
- baking pan
Directions
- Heat oven to 350F.
- Cook pasta as directed on package, omitting salt. Meanwhile, heat large nonstick skillet on medium heat.
- Add mushrooms and garlic; cook 5 min., stirring frequently.
- Remove from heat. Beat egg whites in medium bowl.
- Add mushroom mixture, spinach, ricotta and half each of the mozzarella and Parmesan; mix well.
- Drain pasta; fill with spinach mixture.
- Place in 13x9-inch baking dish sprayed with cooking spray; cover with sauce.
- Bake 40 min. or until heated through. Top with remaining mozzarella and Parmesan; bake 5 min. or until mozzarella is melted.
Nutrition Facts
Properties
Nutrition Score
24.61652158136%
Flavonoids
Nutrients percent of daily need