Cheesy Manicotti

Health score
23%
Cheesy Manicotti
80 min.
8
641kcal

Suggestions

Ingredients

  • tablespoons butter softened
  • teaspoons parsley dried
  • large eggs 
  • 12 ounce bread french cut into 1-inch slices
  • 0.5 teaspoon garlic powder 
  • teaspoon penzey's southwest seasoning dried italian
  • ounce manicotti shells 
  • cup provolone cheese shredded
  • 15 ounce ricotta cheese 
  • pinch salt and pepper 
  • cups mozzarella cheese shredded
  • 10 ounce pkt spinach frozen dry thawed chopped
  • 25 ounce tomato and basil pasta sauce 

Equipment

  • bowl
  • oven
  • baking pan
  • grill pan

Directions

  1. Preheat the oven to 350 degrees F. Spray a 13- by 9-inch baking dish with nonstick cooking spray.
  2. Cook the manicotti according to package directions; drain and set aside.
  3. In a large bowl, stir together the ricotta, 1 1/2 cups of the mozzarella, spinach, Italian seasoning, eggs, salt and pepper.
  4. Place the mixture into a large zip-top bag, cut one of the corners off and squeeze the cheese mixture into the manicotti.
  5. Pour half of the pasta sauce into the prepared baking dish.
  6. Place the stuffed manicotti over the sauce.
  7. Pour the remaining sauce over the manicotti. Top with the remaining mozzarella and the provolone.
  8. Bake until hot and bubbly, 35 to 40 minutes.
  9. Serve with Easy Garlic Bread.
  10. Preheat a grill pan over medium-high heat.
  11. Spread the butter on both sides of the bread and season with the parsley and garlic powder.
  12. Place on the grill pan and cook on one side until golden brown. Flip, and continue cooking until other side is golden brown.
  13. Remove and serve.

Nutrition Facts

Calories641kcal
Protein20.13%
Fat44.08%
Carbs35.79%

Properties

Glycemic Index
32.94
Glycemic Load
26.31
Inflammation Score
-10
Nutrition Score
30.886956546618%

Flavonoids

Apigenin
1.13mg
Isorhamnetin
0.08mg

Nutrients percent of daily need

Calories:640.73kcal
32.04%
Fat:31.34g
48.22%
Saturated Fat:17.41g
108.8%
Carbohydrates:57.25g
19.08%
Net Carbohydrates:51.41g
18.7%
Sugar:10.07g
11.18%
Cholesterol:133.22mg
44.41%
Sodium:1112.87mg
48.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.21g
64.42%
Vitamin K:136.49µg
129.99%
Vitamin A:5599.71IU
111.99%
Selenium:53.41µg
76.3%
Calcium:562.11mg
56.21%
Phosphorus:457.79mg
45.78%
Manganese:0.77mg
38.5%
Vitamin B2:0.62mg
36.18%
Folate:126.57µg
31.64%
Vitamin B1:0.39mg
26%
Vitamin B12:1.5µg
25.04%
Zinc:3.6mg
23.98%
Fiber:5.84g
23.34%
Iron:4.02mg
22.31%
Magnesium:76.64mg
19.16%
Potassium:654.57mg
18.7%
Vitamin B3:2.86mg
14.32%
Copper:0.23mg
11.47%
Vitamin B6:0.22mg
11.23%
Vitamin E:1.67mg
11.11%
Vitamin C:6.24mg
7.56%
Vitamin B5:0.75mg
7.52%
Vitamin D:0.61µg
4.05%