Cheesy Penne with Broccoli

Ingredients

• 0.3 teaspoon pepper black freshly ground
• 5 cups broccoli florets ( 1 medium head)
• 1 teaspoon dijon mustard 
• 1.3 cups milk fat-free
• 2 tablespoons flour all-purpose
• 0.1 teaspoon nutmeg freshly grated
• 3 tablespoons parmesan cheese fresh divided grated
• 8 ounces penne pasta mini uncooked
• 0.5 teaspoon salt 
• 0.7 cup cheddar cheese shredded

Equipment

• bowl
• frying pan
• sauce pan
• whisk

Directions

1. Cook pasta according to package directions, omitting salt and fat. During the last 3 minutes of cooking, add broccoli to pan; drain.
2. Place pasta and broccoli in a large bowl.
3. Combine milk and flour in a saucepan over medium heat, stirring with a whisk until smooth. Cook 5 minutes or until slightly thickened; remove from heat.
4. Add 2 tablespoons Parmesan and remaining ingredients, stirring with a whisk until smooth.
5. Add cheese mixture to pasta mixture; toss.
6. Sprinkle with remaining Parmesan.