Cheesy Ranch Chex® Mix

Very Healthy
Health score
95%
Cheesy Ranch Chex® Mix
15 min.
26
350kcal

Suggestions


Are you ready to elevate your snacking game with a delightful blend of flavors and textures? Introducing the Cheesy Ranch Chex® Mix, a scrumptious treat that’s perfect for any occasion! Whether you’re hosting a party, enjoying a cozy movie night, or simply looking for a quick and satisfying snack, this recipe is sure to impress.

With a health score of 95, this Chex® Mix is not only delicious but also a guilt-free indulgence. In just 15 minutes, you can whip up a batch that serves 26 people, making it an ideal choice for gatherings or family get-togethers. Each serving packs a punch with 350 calories, ensuring you can enjoy a tasty snack without compromising your health goals.

The combination of crunchy cheese crackers, savory pretzel twists, and a medley of cereals creates a delightful crunch that will keep you coming back for more. Tossed in a rich blend of melted butter and zesty ranch seasoning, then finished with a sprinkle of grated Parmesan cheese, this mix is bursting with flavor in every bite. Plus, it’s incredibly easy to make, requiring just a few simple steps and minimal equipment.

So, gather your ingredients and get ready to create a snack that’s not only very healthy but also irresistibly tasty. Your friends and family will be raving about this Cheesy Ranch Chex® Mix long after the last bite!

Ingredients

  • tablespoons butter 
  • cups cheese 
  • 0.5 cup parmesan cheese grated
  • cups pretzel twists 
  • oz ranch seasoning 
  • cups wheat chex (or combination)

Equipment

  • bowl
  • aluminum foil
  • microwave

Directions

  1. In large microwavable bowl, mix cereal, pretzels and crackers.
  2. In small microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted.
  3. Pour over cereal mixture; stir until evenly coated. Stir in dressing mix and cheese until evenly coated.
  4. Microwave uncovered on High 3 minutes, stirring after each minute.
  5. Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition Facts

Calories350kcal
Protein11.86%
Fat15.18%
Carbs72.96%

Properties

Glycemic Index
4.23
Glycemic Load
2.15
Inflammation Score
-9
Nutrition Score
32.972608892814%

Nutrients percent of daily need

Calories:349.55kcal
17.48%
Fat:6.63g
10.19%
Saturated Fat:2.25g
14.06%
Carbohydrates:71.65g
23.88%
Net Carbohydrates:61.09g
22.21%
Sugar:8.81g
9.79%
Cholesterol:10.37mg
3.46%
Sodium:698.51mg
30.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.64g
23.28%
Vitamin D:69.74µg
464.93%
Folate:704.84µg
176.21%
Iron:25.26mg
140.35%
Zinc:9.58mg
63.89%
Vitamin B2:0.8mg
46.88%
Vitamin B12:2.73µg
45.56%
Vitamin B1:0.67mg
44.7%
Vitamin B3:8.89mg
44.45%
Vitamin B6:0.88mg
44.07%
Fiber:10.56g
42.24%
Phosphorus:317.89mg
31.79%
Calcium:254.01mg
25.4%
Vitamin A:1032.48IU
20.65%
Magnesium:73.69mg
18.42%
Vitamin C:10.52mg
12.76%
Potassium:314.42mg
8.98%
Selenium:3.28µg
4.68%
Manganese:0.03mg
1.65%