Cheesy RITZ Ladybug

Cheesy RITZ Ladybug
10 min.
10
36kcal

Suggestions

Ingredients

  • slices olives black pitted halved lengthwise
  •  grape tomatoes cut into 6 slices each
  • 12 slices oscar mayer pepperoni 
  • 12  ritz crackers 
  • 12  cracker barrel cracker cuts vermont sharp-white cheddar cheese 

Equipment

  • cookie cutter

Directions

  1. Cut cheese slices into circles using 1-1/2-inch cookie cutter.
  2. Cut each circle in half; set aside. Reserve scraps for other use.
  3. Top each cracker with 1 pepperoni slice and 2 cheese pieces to resemble a ladybug and her wings.
  4. Add 2 tomato slices and an olive piece to each for the ladybug's spots and head.

Nutrition Facts

Calories36kcal
Protein11.71%
Fat59.47%
Carbs28.82%

Properties

Glycemic Index
9.3
Glycemic Load
0.09
Inflammation Score
-1
Nutrition Score
1.1491304350936%

Flavonoids

Naringenin
0.05mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:36.22kcal
1.81%
Fat:2.4g
3.69%
Saturated Fat:0.86g
5.36%
Carbohydrates:2.62g
0.87%
Net Carbohydrates:2.45g
0.89%
Sugar:0.48g
0.53%
Cholesterol:3.53mg
1.18%
Sodium:80.98mg
3.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.06g
2.13%
Vitamin K:2.51µg
2.39%
Manganese:0.04mg
2.08%
Phosphorus:20.76mg
2.08%
Selenium:1.2µg
1.72%
Vitamin B1:0.03mg
1.69%
Vitamin B3:0.34mg
1.68%
Calcium:15.27mg
1.53%
Vitamin A:69.45IU
1.39%
Vitamin E:0.2mg
1.36%
Vitamin B2:0.02mg
1.31%
Iron:0.21mg
1.19%
Vitamin C:0.93mg
1.13%