Cheesy Sausage Breakfast Casserole

Health score
8%
Cheesy Sausage Breakfast Casserole
570 min.
8
460kcal

Suggestions


Start your day off right with a hearty and delicious Cheesy Sausage Breakfast Casserole that’s perfect for family gatherings or brunch with friends. This comforting dish combines the rich flavors of savory pork sausage, creamy cheeses, and fluffy eggs, all nestled among tender cubes of French or sourdough baguette. It’s a delightful way to enjoy breakfast, offering a satisfying blend of protein and flavor that will keep you energized throughout the morning.

What makes this casserole truly special is its convenience. You can prepare it the night before, allowing the flavors to meld beautifully while you sleep. Just pop it in the oven the next morning, and in less than an hour, your kitchen will be filled with the irresistible aroma of a warm, cheesy breakfast. With each bite, you’ll experience the perfect balance of textures—from the crispy edges to the soft, custardy center.

Whether you’re hosting a brunch party or simply looking for a comforting breakfast option, this Cheesy Sausage Breakfast Casserole is sure to impress. It serves eight, making it ideal for sharing, and with just 460 calories per serving, it’s a delicious way to start your day without the guilt. So gather your loved ones, and enjoy a slice of this mouthwatering casserole that’s bound to become a new favorite in your breakfast repertoire!

Ingredients

  • ounces crusty baguette french cut into 3/4-inch cubes ( 5 1/2 cups)
  • 0.5 teaspoon pepper black freshly ground
  • 12 large eggs 
  • teaspoons ground mustard such as colman's
  • teaspoon kosher salt 
  • 2.5 ounces monterrey jack cheese shredded
  • pound diestel breakfast sausage uncooked
  • ounces sharp cheddar cheese shredded
  • tablespoon vegetable oil 
  • 2.5 cups milk whole

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • plastic wrap
  • baking pan
  • toothpicks
  • wooden spoon
  • aluminum foil

Directions

  1. Heat the oil in a large frying pan over medium heat until shimmering.
  2. Add the sausage and cook, breaking up the meat into smaller pieces with a wooden spoon, until it’s no longer pink and is starting to brown, about 10 minutes.
  3. Remove the pan from the heat and let it cool for 10 minutes.
  4. Place the eggs in a large bowl and whisk until they’re broken up.
  5. Add the milk, mustard, salt, and pepper and whisk to combine.
  6. Add the reserved sausage, bread, and cheeses and stir to combine.
  7. Pour the mixture into a 13-by-9-inch baking dish and spread it into an even layer. Cover the dish with plastic wrap or aluminum foil and refrigerate overnight.When ready to bake the casserole, heat the oven to 350°F and arrange a rack in the middle. Meanwhile, remove the casserole from the refrigerator and let it sit at room temperature.Uncover the casserole and bake until a toothpick inserted into the center comes out clean, about 45 to 55 minutes.
  8. Remove the pan to a wire rack and let it cool for 10 minutes before serving.

Nutrition Facts

Calories460kcal
Protein23.31%
Fat63.69%
Carbs13%

Properties

Glycemic Index
27.97
Glycemic Load
8.45
Inflammation Score
-4
Nutrition Score
17.484347934308%

Nutrients percent of daily need

Calories:460.28kcal
23.01%
Fat:32.17g
49.5%
Saturated Fat:12.19g
76.2%
Carbohydrates:14.78g
4.93%
Net Carbohydrates:14.24g
5.18%
Sugar:5.04g
5.61%
Cholesterol:343.95mg
114.65%
Sodium:1017.76mg
44.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.49g
52.98%
Selenium:32.47µg
46.38%
Phosphorus:398.39mg
39.84%
Vitamin B2:0.65mg
38.4%
Vitamin B12:1.71µg
28.5%
Calcium:281.48mg
28.15%
Vitamin B1:0.36mg
23.99%
Zinc:3.24mg
21.58%
Vitamin D:3.17µg
21.14%
Vitamin B5:1.95mg
19.49%
Vitamin B6:0.38mg
19.19%
Vitamin B3:3.81mg
19.03%
Folate:62.48µg
15.62%
Iron:2.81mg
15.62%
Vitamin A:711.03IU
14.22%
Potassium:402.9mg
11.51%
Magnesium:37.99mg
9.5%
Vitamin E:1.24mg
8.25%
Manganese:0.16mg
7.81%
Copper:0.13mg
6.41%
Vitamin K:5.07µg
4.83%
Fiber:0.54g
2.16%
Source:Chow