Cheesy Volcano Meatballs

Cheesy Volcano Meatballs
24 min.
24
58kcal

Suggestions

Ingredients

  • 12  cheddar cheese cubes kraft
  •  hot dog buns 
  • lb ground beef lean
  • 0.3 cup parmesan cheese grated kraft
  • 0.8 cup classico family favorites pasta sauce divided traditional
  •  ritz crackers crushed finely

Equipment

  • bowl
  • frying pan
  • oven
  • microwave

Directions

  1. Heat oven to 400F.
  2. Mix meat, cracker crumbs, Parmesan and 1/4 cup pasta sauce just until blended. Shape into 12 balls, using about 2 Tbsp. meat mixture for each.
  3. Place, 2 inches apart, in shallow pan sprayed with cooking spray. Press 1 cheese cube deeply into center of each meatball.
  4. Bake 14 min. or until meatballs are done (160F).
  5. Microwave remaining sauce in microwaveable bowl on HIGH 30 sec. or until heated through. Fill buns with meatballs and sauce just before serving.

Nutrition Facts

Calories58kcal
Protein37.62%
Fat29.98%
Carbs32.4%

Properties

Glycemic Index
5.58
Glycemic Load
2.26
Inflammation Score
-1
Nutrition Score
3.1826087029084%

Nutrients percent of daily need

Calories:57.61kcal
2.88%
Fat:1.88g
2.89%
Saturated Fat:0.79g
4.91%
Carbohydrates:4.57g
1.52%
Net Carbohydrates:4.31g
1.57%
Sugar:0.85g
0.95%
Cholesterol:13.12mg
4.37%
Sodium:111.87mg
4.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.31g
10.62%
Selenium:5.8µg
8.29%
Vitamin B12:0.46µg
7.61%
Zinc:1.1mg
7.32%
Vitamin B3:1.45mg
7.24%
Phosphorus:57.58mg
5.76%
Iron:0.81mg
4.47%
Vitamin B6:0.09mg
4.38%
Vitamin B2:0.06mg
3.78%
Vitamin B1:0.05mg
3.45%
Potassium:99.97mg
2.86%
Manganese:0.05mg
2.71%
Calcium:26.87mg
2.69%
Folate:9µg
2.25%
Magnesium:7.58mg
1.89%
Copper:0.03mg
1.63%
Vitamin B5:0.15mg
1.53%
Vitamin E:0.22mg
1.45%
Fiber:0.26g
1.04%