Cherry-Rose Ice Cream

Health score
3%
Cherry-Rose Ice Cream
145 min.
12
338kcal

Suggestions

Ingredients

  • cup planters almonds sliced
  • Tbsp kool-aid cherry flavor sugar-sweetened drink mix divided
  • 0.5 oz rose petals dried
  • 0.5 cup sugar 
  • 1.5 qt whipped cream softened
  • 0.8 cup water divided
  • 0.8 cup cool whip whipped topping thawed

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • loaf pan
  • wooden spoon
  • aluminum foil

Directions

  1. Cook 1/2 cup water and sugar in 4-qt. saucepan on medium-high heat 1 to 2 min. or until sugar is completely dissolved, stirring occasionally with wooden spoon. Bring to boil; cook 7 min. or until slightly thickened. (Do not stir.) Stir in nuts; cook 6 to 9 min. or until nuts are evenly coated with glaze, stirring constantly. (Glaze will appear dry.) Cook and stir 1 to 3 min. or until glaze melts and caramelizes.
  2. Remove from heat; immediately stir in 1 Tbsp. drink mix.
  3. Spread onto foil-covered baking sheet; cool. Break into clusters. Reserve 1/3 cup nut clusters for garnish.
  4. Meanwhile, bring remaining water to boil.
  5. Pour over petals in small bowl; let stand 10 min. Stir in remaining drink mix.
  6. Stir undrained petals and remaining nut clusters into ice cream in large bowl until well blended. Spoon into 9x5-inch loaf pan. Freeze 2 hours. Unmold dessert just before serving.
  7. Serve topped with COOL WHIP and reserved nut clusters.

Nutrition Facts

Calories338kcal
Protein7.07%
Fat46.14%
Carbs46.79%

Properties

Glycemic Index
11.76
Glycemic Load
22.41
Inflammation Score
-5
Nutrition Score
7.7739131217418%

Flavonoids

Cyanidin
0.19mg
Catechin
0.1mg
Epigallocatechin
0.2mg
Epicatechin
0.05mg
Eriodictyol
0.02mg
Naringenin
0.03mg
Isorhamnetin
0.2mg
Kaempferol
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:337.68kcal
16.88%
Fat:17.57g
27.03%
Saturated Fat:8.9g
55.61%
Carbohydrates:40.08g
13.36%
Net Carbohydrates:38.01g
13.82%
Sugar:35.3g
39.22%
Cholesterol:52.36mg
17.45%
Sodium:102.67mg
4.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.06g
12.11%
Vitamin B2:0.39mg
22.79%
Calcium:180.62mg
18.06%
Phosphorus:168.56mg
16.86%
Vitamin E:2.41mg
16.09%
Vitamin A:554.94IU
11.1%
Manganese:0.2mg
9.96%
Magnesium:39.4mg
9.85%
Potassium:308.52mg
8.81%
Fiber:2.07g
8.29%
Vitamin B12:0.48µg
7.97%
Vitamin B5:0.74mg
7.38%
Zinc:1.07mg
7.16%
Vitamin C:5.77mg
6.99%
Copper:0.11mg
5.64%
Vitamin B1:0.07mg
4.66%
Selenium:2.76µg
3.94%
Vitamin B6:0.07mg
3.64%
Folate:9.89µg
2.47%
Vitamin B3:0.48mg
2.41%
Iron:0.42mg
2.33%
Vitamin D:0.24µg
1.58%