Chicken and Biscuits

Health score
19%
Chicken and Biscuits
50 min.
6
396kcal

Suggestions

Ingredients

  • cup baking mix all-purpose
  • 10.8 ounce cream of chicken soup canned
  • cups meat from a rotisserie chicken cooked chopped
  • 0.8 cup knudsen cream sour divided
  • 16 ounce vegetables mixed frozen thawed
  • cup mild cheddar cheese shredded kraft
  • tablespoons milk 

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375 degrees F.
  2. Mix soup and 1/2 cup sour cream in 8-inch square baking dish. Stir in chicken, vegetables and cheese.
  3. Mix baking mix, remaining sour cream and milk just until mixture forms stiff dough.
  4. Spoon into 6 mounds over chicken mixture.
  5. Bake 35 minutes or until biscuits are golden brown and chicken mixture is hot and bubbly.

Nutrition Facts

Calories396kcal
Protein22.38%
Fat48.96%
Carbs28.66%

Properties

Glycemic Index
25.5
Glycemic Load
5.04
Inflammation Score
-10
Nutrition Score
17.543043178061%

Nutrients percent of daily need

Calories:395.9kcal
19.79%
Fat:21.72g
33.41%
Saturated Fat:9.23g
57.71%
Carbohydrates:28.61g
9.54%
Net Carbohydrates:25.17g
9.15%
Sugar:4.01g
4.45%
Cholesterol:76.16mg
25.39%
Sodium:817.23mg
35.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.33g
44.67%
Vitamin A:4331.25IU
86.63%
Phosphorus:382.63mg
38.26%
Selenium:20.78µg
29.69%
Vitamin B3:5.78mg
28.88%
Calcium:238.82mg
23.88%
Vitamin B2:0.39mg
22.67%
Vitamin B1:0.26mg
17.21%
Vitamin B6:0.31mg
15.42%
Manganese:0.3mg
15.01%
Zinc:2.13mg
14.22%
Folate:55.95µg
13.99%
Fiber:3.44g
13.78%
Iron:2.43mg
13.48%
Potassium:386.31mg
11.04%
Magnesium:43.84mg
10.96%
Vitamin B5:1.05mg
10.54%
Copper:0.2mg
10.21%
Vitamin C:8.23mg
9.98%
Vitamin B12:0.51µg
8.56%
Vitamin K:4.29µg
4.08%
Vitamin E:0.55mg
3.7%
Vitamin D:0.2µg
1.3%
Source:Allrecipes