45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 20 persons
Weight Per Serving: 65g
Price Per Serving: 0.46$
135kcal
Nutrition
Calories: 135kcal
Protein: 19.53%
Fat: 36.94%
Carbs: 43.53%
Ingredients
- 0.5 cup black beans canned rinsed drained
- 2 teaspoons chipotle chile canned minced
- 10 8-inch flour tortillas ()
- 2 tablespoons cilantro leaves fresh chopped
- 4 ounce chiles diced green undrained canned
- 1 cup cup heavy whipping cream sour reduced-fat
- 1.5 teaspoons olive oil
- 4 ounces preshredded 4-cheese mexican blend cheese reduced-fat
- 0.5 pound chicken breasts diced boneless skinless
Equipment
- food processor
- frying pan
- baking sheet
- oven
- ziploc bags
Directions
- To prepare taquitos, heat oil in a large nonstick skillet over medium heat.
- Add chicken, and saut 5 minutes or until done.
- Place chicken in a food processor.
- Add cheese, beans, and green chiles; pulse 15 times or until beans are coarsely chopped.
- Spoon about 3 tablespoons chicken mixture across the lower third of each tortilla; roll up.
- Cut each tortilla in half; secure with wooden picks.
- Place taquitos in a large zip-top plastic bag; freeze up to 3 months.
- Preheat oven to 40
- Place frozen taquitos on a large baking sheet coated with cooking spray.
- Bake at 400 for 10 minutes; turn taquitos, and coat with cooking spray.
- Bake an additional 10 minutes or until golden.
- To prepare adobo sour cream, combine sour cream, cilantro, and chipotle chile. Stir well.
Nutrition Facts
Properties
Nutrition Score
5.3139129993708%
Flavonoids
Nutrients percent of daily need