Chicken and Bowtie Pasta with Asiago Cream Sauce

Popular
Health score
14%
Chicken and Bowtie Pasta with Asiago Cream Sauce
60 min.
6
840kcal

Suggestions

Ingredients

  • 0.8 cup asiago cheese grated
  • tablespoons butter 
  • 0.3 cube chicken bouillon crumbled
  • 0.5 tablespoon cornstarch 
  • 16 ounce farfalle pasta (bow tie)
  • tablespoon garlic fresh chopped
  • 2.3 cups heavy cream divided
  • 0.3 cup mushrooms sliced
  • 0.5 tablespoon parsley flakes 
  • 0.3 cup pancetta chopped
  • pound chicken breast halves boneless skinless cubed
  • tablespoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • pot
  • stove

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente.
  2. Drain, and set aside.
  3. Heat 2 tablespoons vegetable oil in a skillet over medium-high heat. Cook and stir chicken cubes, reducing heat if necessary, until no longer pink in center and juices run clear. Set aside.
  4. In a medium saucepan, bring 2 cups cream to a simmer, stirring often.
  5. Whisk in bouillon and cheese until well blended and bouillon has dissolved completely. Dissolve cornstarch in 2 tablespoons water, and whisk into mixture. Cook and stir 2 minutes more, then remove from heat and set aside.
  6. Melt butter in a medium skillet over medium high heat. Stir in prosciutto, garlic, and mushrooms and cook until mushrooms are tender, about 3 minutes.
  7. Add chicken, reduce heat, and continue cooking until chicken is heated through. Return sauce to the stove and add remaining 1/4 cup cream and parsley flakes.
  8. Heat through.
  9. To serve, place pasta in a large mixing or serving bowl.
  10. Add chicken and mushroom mixture and pour in cream sauce. Toss well, and serve.

Nutrition Facts

Calories840kcal
Protein16.44%
Fat54.55%
Carbs29.01%

Properties

Glycemic Index
30.17
Glycemic Load
22.96
Inflammation Score
-8
Nutrition Score
22.213043783022%

Flavonoids

Apigenin
7.51mg
Luteolin
0.03mg
Isorhamnetin
0.55mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:839.64kcal
41.98%
Fat:50.81g
78.17%
Saturated Fat:27.62g
172.64%
Carbohydrates:60.78g
20.26%
Net Carbohydrates:58.24g
21.18%
Sugar:4.83g
5.37%
Cholesterol:174.28mg
58.09%
Sodium:413.25mg
17.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.45g
68.9%
Selenium:80.09µg
114.42%
Vitamin B3:9.83mg
49.15%
Phosphorus:461.76mg
46.18%
Vitamin B6:0.76mg
38.24%
Manganese:0.75mg
37.5%
Vitamin A:1555.9IU
31.12%
Calcium:232.62mg
23.26%
Vitamin B2:0.36mg
21.26%
Magnesium:74.13mg
18.53%
Vitamin B5:1.82mg
18.17%
Potassium:587.79mg
16.79%
Zinc:2.23mg
14.86%
Copper:0.28mg
13.76%
Vitamin K:14.25µg
13.57%
Vitamin B1:0.17mg
11.52%
Vitamin D:1.61µg
10.76%
Vitamin E:1.61mg
10.76%
Fiber:2.54g
10.15%
Iron:1.58mg
8.77%
Vitamin B12:0.5µg
8.38%
Folate:22.24µg
5.56%
Vitamin C:2.15mg
2.61%
Source:Allrecipes