Chicken and Dropped Dumplings

Health score
16%
Chicken and Dropped Dumplings
120 min.
6
878kcal

Suggestions

Ingredients

  • 6 servings pepper black freshly ground
  • 5 pound stewing hen giblets removed 
  • 2 large eggs at room temperature
  • 2.8 ounces flour all-purpose
  • 3.5 teaspoons kosher salt divided
  • 3 tablespoons butter unsalted
  • 7 cups water 

Equipment

  • bowl
  • pot
  • hand mixer
  • wooden spoon
  • ziploc bags
  • colander
  • pressure cooker
  • cheesecloth

Directions

  1. Watch how to make this recipe.
  2. Special equipment: 7-quart pressure cooker
  3. Put the hen and 3 teaspoons of the salt in a 7-quart pressure cooker.
  4. Add water just to cover the hen. Do not fill above the cooker's "maximum fill" line, or 2/3 full. Cover and lock the lid. Bring to pressure over high heat, approximately 20 minutes.
  5. Reduce the heat to low, so that you barely hear hissing from the pot. Cook for 45 minutes.
  6. Release the pressure using the cooker's release device (read the manual!) or cool the cooker by running cold water over the lid for 5 minutes. Open carefully.
  7. Remove the hen from the broth and set aside to cool. The meat should be tender and falling away from the bone. Once the hen is cool enough to handle, pull the meat from the bones in small pieces, cover and set aside. Discard the skin and bones.
  8. Set a cheesecloth-lined colander in a shallow, wide, 6-quart pot and strain the broth, discarding the solids. Taste and season the broth with additional salt, if needed.
  9. Put 1/2 cup of the broth, the butter, and remaining 1/2 teaspoon of salt in a 2-quart saucier, set over high heat, and bring to a boil. As soon as it boils, add all of the flour at once and stir with a wooden spoon until the mixture starts to come together, approximately 1 minute. Decrease the heat to low and continue stirring until the mixture forms a ball and is no longer sticky, approximately 3 minutes.
  10. Transfer the mixture to a medium bowl and mix, on low speed, for 5 minutes with an electric hand mixer. Beat until cool and there is no more steam rising. Continue to mix on low, and add the eggs, 1 at a time, making sure each is completely incorporated before adding another. You may need to stop occasionally and scrape down the sides of the bowl. Before adding the last egg, check the mixture for consistency: It should tear slightly as it falls from the beater, creating a "V" shape.
  11. Transfer the dough to a 1-gallon resealable plastic bag.
  12. Cut off 1 corner of the bag to make a quarter-sized opening.
  13. Bring the broth to a slight simmer over medium heat. Pipe 1-inch of the mixture and cut with kitchen shears directly over the broth. Repeat with the remaining batter. Cook, covered, until the dumplings are cooked through, about 8 to 10 minutes. Turn off the heat, add the meat and wait for 2 to 3 minutes before serving.
  14. Serve in bowls with freshly ground black pepper.

Nutrition Facts

Calories878kcal
Protein31.89%
Fat63.4%
Carbs4.71%

Properties

Glycemic Index
17.83
Glycemic Load
7.19
Inflammation Score
-5
Nutrition Score
25.672608665798%

Nutrients percent of daily need

Calories:877.56kcal
43.88%
Fat:60.39g
92.9%
Saturated Fat:18.84g
117.77%
Carbohydrates:10.1g
3.37%
Net Carbohydrates:9.73g
3.54%
Sugar:0.1g
0.11%
Cholesterol:458.82mg
152.94%
Sodium:1625.62mg
70.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:68.34g
136.68%
Vitamin B3:22.23mg
111.17%
Selenium:54.2µg
77.43%
Phosphorus:578.06mg
57.81%
Vitamin B6:1.15mg
57.48%
Vitamin B2:0.79mg
46.21%
Zinc:4.69mg
31.28%
Potassium:932.26mg
26.64%
Vitamin B5:2.62mg
26.23%
Vitamin B1:0.39mg
25.67%
Vitamin B12:1.41µg
23.46%
Iron:3.87mg
21.48%
Magnesium:76mg
19%
Vitamin A:673.71IU
13.47%
Copper:0.26mg
13.18%
Folate:43.18µg
10.79%
Vitamin E:1.4mg
9.36%
Vitamin K:9.81µg
9.35%
Manganese:0.17mg
8.51%
Calcium:64.11mg
6.41%
Vitamin D:0.44µg
2.92%
Vitamin C:1.89mg
2.29%
Fiber:0.38g
1.5%