Chicken and Mushrooms with Rigatoni

Health score
18%
Chicken and Mushrooms with Rigatoni
35 min.
6
643kcal

Suggestions

Ingredients

  • tablespoons butter 
  • pound button mushrooms sliced
  • cups poached chicken 
  • cup chicken stock see 
  • tablespoons evoo 
  • cloves garlic finely chopped
  • 0.5 cup heavy cream 
  • 0.3 cup plum brandy dry
  • servings parmigiano-reggiano freshly grated
  • pound rigatoni 
  • servings salt and pepper black freshly ground
  •  shallots finely chopped
  • sprigs sage and thyme fresh finely chopped
  • cups tomato passata 
  • tablespoons tomato paste 

Equipment

  • frying pan
  • pot

Directions

  1. Watch how to make this recipe.
  2. Heat the EVOO in a deep skillet over medium-high heat, add the butter and melt into the oil.
  3. Add the mushrooms and brown well.
  4. Add the garlic, shallots, herbs and some salt and pepper, and cook for 2 to 3 minutes more. Then add the tomato paste, stir 1 minute more.
  5. Add the marsala, stir.
  6. Add the passata, stock and cream, and combine.
  7. Add the chicken and simmer over low heat to thicken. Adjust seasoning. Cool and store for a make-ahead meal.
  8. Bring a pot of water to boil for the pasta, salt the water and cook the rigatoni to al dente. Reserve a cup starchy water, then drain. Toss the pasta with the sauce and add the starchy water as needed if the mixture seems dry or tight.
  9. Serve topped with Parmigiano-Reggiano.

Nutrition Facts

Calories643kcal
Protein18.14%
Fat39.71%
Carbs42.15%

Properties

Glycemic Index
56.83
Glycemic Load
24.91
Inflammation Score
-8
Nutrition Score
25.164782586305%

Flavonoids

Malvidin
0.01mg
Catechin
0.1mg
Epicatechin
0.07mg
Hesperetin
0.05mg
Naringenin
0.39mg
Luteolin
0.01mg
Kaempferol
0.05mg
Myricetin
0.09mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:643.15kcal
32.16%
Fat:28.12g
43.25%
Saturated Fat:13.71g
85.7%
Carbohydrates:67.14g
22.38%
Net Carbohydrates:62.81g
22.84%
Sugar:7.72g
8.58%
Cholesterol:67.61mg
22.54%
Sodium:640.8mg
27.86%
Alcohol:1.37g
100%
Alcohol %:0.5%
100%
Protein:28.89g
57.78%
Selenium:66.3µg
94.71%
Copper:1.18mg
58.92%
Phosphorus:492.37mg
49.24%
Manganese:0.91mg
45.45%
Calcium:406.45mg
40.64%
Vitamin B2:0.57mg
33.34%
Vitamin B3:6.47mg
32.37%
Vitamin A:1165.05IU
23.3%
Potassium:750.07mg
21.43%
Vitamin B6:0.41mg
20.68%
Magnesium:78.45mg
19.61%
Vitamin B5:1.91mg
19.06%
Zinc:2.82mg
18.79%
Fiber:4.33g
17.31%
Vitamin C:11.18mg
13.55%
Vitamin B1:0.2mg
13.4%
Iron:2.39mg
13.26%
Vitamin E:1.69mg
11.26%
Folate:43.7µg
10.92%
Vitamin K:9.55µg
9.09%
Vitamin B12:0.49µg
8.1%
Vitamin D:0.65µg
4.36%