Chicken-and-Poppy Seed Casserole

Health score
8%
Chicken-and-Poppy Seed Casserole
75 min.
6
529kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • 18  buttery round crackers crushed
  • 2.5 cups cream of mushroom soup homemade
  • tablespoon poppy seeds 
  • cups deli-roasted chicken chopped
  • 16 oz cup heavy whipping cream sour

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Stir together Homemade Cream of Mushroom Soup, chicken, sour cream, and poppy seeds. Spoon into a lightly greased 11- x 7-inch baking dish. Stir together melted butter and crushed crackers; sprinkle over casserole.
  3. Bake 35 to 40 minutes or until bubbly.
  4. Let stand 5 minutes before serving.

Nutrition Facts

Calories529kcal
Protein28.05%
Fat60.46%
Carbs11.49%

Properties

Glycemic Index
9.17
Glycemic Load
0.01
Inflammation Score
-5
Nutrition Score
16.481739316298%

Nutrients percent of daily need

Calories:528.54kcal
26.43%
Fat:35.3g
54.31%
Saturated Fat:16.43g
102.67%
Carbohydrates:15.1g
5.03%
Net Carbohydrates:14.39g
5.23%
Sugar:3.36g
3.73%
Cholesterol:157.69mg
52.56%
Sodium:995.97mg
43.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.85g
73.71%
Vitamin B3:10.67mg
53.33%
Selenium:32.21µg
46.01%
Phosphorus:351.8mg
35.18%
Vitamin B6:0.56mg
28.04%
Manganese:0.49mg
24.62%
Vitamin B2:0.39mg
22.95%
Zinc:3.36mg
22.4%
Vitamin B5:1.64mg
16.36%
Copper:0.33mg
16.28%
Iron:2.75mg
15.28%
Vitamin A:755.18IU
15.1%
Potassium:517.73mg
14.79%
Calcium:132.25mg
13.23%
Magnesium:46.51mg
11.63%
Vitamin B12:0.68µg
11.35%
Vitamin B1:0.16mg
10.77%
Folate:25.71µg
6.43%
Vitamin K:6.3µg
6%
Vitamin E:0.85mg
5.65%
Fiber:0.71g
2.84%
Source:My Recipes