Chicken and Ravioli Carbonara

Health score
11%
Chicken and Ravioli Carbonara
30 min.
4
428kcal

Suggestions


Indulge in a delightful culinary experience with our Chicken and Ravioli Carbonara, a dish that perfectly marries the comforting flavors of Italian cuisine with the convenience of a quick meal. Ready in just 30 minutes, this recipe is ideal for busy weeknights or a cozy weekend dinner with family and friends.

Imagine tender strips of boneless chicken breasts sautéed to golden perfection, enveloped in a rich and creamy sauce that clings to every bite of cheese-filled ravioli. The addition of crispy bacon adds a savory crunch, while a sprinkle of Parmesan cheese and fresh parsley elevates the dish to restaurant-quality status. With each forkful, you'll savor the harmonious blend of flavors and textures that make this meal truly irresistible.

Not only is this Chicken and Ravioli Carbonara a feast for the taste buds, but it also offers a balanced caloric profile, making it a satisfying choice for lunch or dinner. With approximately 428 calories per serving, you can enjoy a hearty meal without the guilt. Whether you're cooking for yourself or entertaining guests, this dish is sure to impress and leave everyone asking for seconds. Dive into this delicious recipe and discover a new favorite that will quickly become a staple in your kitchen!

Ingredients

  • tablespoons salad dressing italian
  • lb chicken breast boneless skinless cut into 1/2-inch strips
  • 0.8 cup chicken broth (from 32-oz carton)
  • oz cheese ravioli refrigerated
  • slices bacon crumbled cooked
  • serving parmesan shredded
  • serving parsley fresh chopped
  • 0.5 cup frangelico 

Equipment

  • frying pan

Directions

  1. In 10-inch skillet, heat dressing over high heat. Cook chicken in dressing 2 to 4 minutes, turning occasionally, until brown.
  2. Add broth and ravioli to skillet.
  3. Heat to boiling; reduce heat to medium. Cook uncovered about 4 minutes or until ravioli are tender and almost all broth has evaporated.
  4. Stir in half-and-half; reduce heat. Simmer uncovered 3 to 5 minutes or until sauce is hot and desired consistency (cook longer for a thicker sauce).
  5. Sprinkle with bacon, cheese and parsley.

Nutrition Facts

Calories428kcal
Protein37.39%
Fat36.08%
Carbs26.53%

Properties

Glycemic Index
24.5
Glycemic Load
9.62
Inflammation Score
-3
Nutrition Score
16.238260823747%

Flavonoids

Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.15mg

Nutrients percent of daily need

Calories:428.33kcal
21.42%
Fat:16.79g
25.84%
Saturated Fat:5.54g
34.63%
Carbohydrates:27.79g
9.26%
Net Carbohydrates:25.93g
9.43%
Sugar:2.29g
2.54%
Cholesterol:120.92mg
40.31%
Sodium:1013.2mg
44.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.17g
78.33%
Vitamin B3:12.81mg
64.03%
Selenium:42.35µg
60.5%
Vitamin B6:0.9mg
45.22%
Iron:7.33mg
40.71%
Phosphorus:324.62mg
32.46%
Vitamin K:20.67µg
19.69%
Vitamin B5:1.75mg
17.47%
Potassium:485.74mg
13.88%
Calcium:112.16mg
11.22%
Vitamin B2:0.18mg
10.81%
Magnesium:36.55mg
9.14%
Vitamin B1:0.13mg
8.79%
Zinc:1.16mg
7.7%
Fiber:1.86g
7.43%
Vitamin B12:0.41µg
6.88%
Vitamin A:183.2IU
3.66%
Vitamin C:2.72mg
3.3%
Vitamin E:0.44mg
2.96%
Copper:0.05mg
2.54%
Manganese:0.04mg
2.22%
Folate:6.58µg
1.65%
Vitamin D:0.18µg
1.22%