Chicken and Swiss Chard Manicotti Crêpes

Health score
16%
Chicken and Swiss Chard Manicotti Crêpes
102 min.
8
1208kcal

Suggestions


Indulge in a delightful culinary experience with our Chicken and Swiss Chard Manicotti Crêpes—a unique twist on traditional manicotti that will tantalize your taste buds and impress your brunch guests. This recipe combines tender crêpes filled with a creamy ricotta mixture and savory grilled chicken, all nestled beneath a bubbling tomato sauce enriched with fresh herbs and a hint of heat from crushed red pepper.

Imagine serving up these delicate crêpes, each elegantly wrapped around wilted Swiss chard and prosciutto, topped with melted mozzarella and a sprinkle of Parmesan cheese. The savory layers bring together a beautifully balanced dish that’s perfect for morning meals, leisurely brunches, or even a cozy dinner. With just over 100 minutes of prep and cooking time, and a generous yield of eight servings, this recipe is perfect for gatherings or a special family meal.

Not only is this dish a feast for the senses, but it also sneaks in nutritious ingredients, like vibrant Swiss chard, making it a wholesome option without sacrificing flavor. Each bite is a celebration of texture and taste, with the richness of the cheeses complementing the fresh tomato sauce beautifully. Let your cooking skills shine and create a dish that will leave your guests raving. Enjoy a slice of culinary artistry with every serving!

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • ounce chicken breast refrigerated finely chopped grilled-flavored
  • 0.1 teaspoon pepper red crushed
  • large eggs 
  • 1.3 cups flour all-purpose
  • tablespoon thyme sprigs fresh chopped
  •  garlic clove minced
  • 0.3 teaspoon nutmeg 
  • ounces pancetta very thinly sliced cut in half crosswise (4 slices)
  • teaspoon olive oil 
  • 29 ounce olive oil diced undrained canned
  • 1.3 ounces parmesan fresh divided grated
  • ounces part-skim mozzarella cheese shredded
  • 15 ounce part-skim ricotta 
  • 0.3 teaspoon salt 
  •  swiss chard 
  • 1.3 cups water 

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • oven
  • knife
  • whisk
  • wire rack
  • baking pan
  • wax paper
  • spatula
  • measuring cup

Directions

  1. Lightly spoon flour into dry measuring cups; level with a knife.
  2. Combine flour and salt in a medium bowl.
  3. Combine water and eggs in a bowl; stir well with a whisk.
  4. Add to flour mixture, stirring with a whisk until almost smooth.
  5. Let stand at room temperature 30 minutes.
  6. While crpe batter stands, heat oil in a large saucepan over medium-high heat.
  7. Add crushed red pepper and garlic; saut 1 minute.
  8. Add thyme and tomatoes; reduce heat, and simmer, uncovered, 5 minutes or until sauce is thick and reduced to 2 cups.
  9. Remove sauce from heat, and set aside.
  10. Steam Swiss chard leaves, covered, about 30 seconds or until leaves wilt.
  11. Drain and pat leaves dry with paper towels.
  12. Cut each leaf in half lengthwise; set aside.
  13. Combine 3 tablespoons Parmesan cheese, mozzarella cheese, and next 4 ingredients in a bowl; stir well, and set aside.
  14. Place a 10-inch crpe pan or nonstick skillet coated with cooking spray over medium-high heat until hot.
  15. Remove pan from heat.
  16. Pour 1/3 cup batter into pan; quickly tilt pan in all directions so batter covers pan with a thin film. Cook about 1 minute. Carefully lift edge of crpe with a spatula to test for doneness. The crpe is ready to turn when it can be shaken loose from the pan and the underside is lightly browned. Turn crpe over, and cook 15 to 30 seconds.
  17. Place crpe on a wire rack; cool. Repeat procedure until all of the batter is used, stirring the batter before making each crpe. Stack crpes between single layers of wax paper or paper towels to prevent sticking.
  18. Preheat oven to 35
  19. Spoon 1 1/2 cups tomato sauce in bottom of a 13 x 9-inch baking dish.
  20. Place half of a Swiss chard leaf on each of 8 crpes; top each with a half slice of prosciutto. Spoon about 1/3 cup ricotta mixture down center of each crpe. Fold over edges, and place, seam sides down, over tomato sauce in dish. Spoon remaining 1/2 cup tomato sauce evenly over crpes, and sprinkle with remaining Parmesan cheese.
  21. Bake at 350, uncovered, for 30 minutes or until sauce is bubbly.

Nutrition Facts

Calories1208kcal
Protein7.28%
Fat86.23%
Carbs6.49%

Properties

Glycemic Index
38.88
Glycemic Load
11.12
Inflammation Score
-9
Nutrition Score
24.500869439996%

Flavonoids

Catechin
0.36mg
Apigenin
0.11mg
Luteolin
0.52mg
Kaempferol
1.39mg
Myricetin
0.76mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:1208.39kcal
60.42%
Fat:117.01g
180.01%
Saturated Fat:20.82g
130.13%
Carbohydrates:19.82g
6.61%
Net Carbohydrates:18.74g
6.82%
Sugar:0.78g
0.87%
Cholesterol:161.03mg
53.68%
Sodium:452.73mg
19.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.23g
44.45%
Vitamin K:262.28µg
249.79%
Vitamin E:15.81mg
105.4%
Selenium:36.25µg
51.78%
Vitamin A:1988.88IU
39.78%
Phosphorus:330.5mg
33.05%
Calcium:325.19mg
32.52%
Vitamin B2:0.44mg
25.85%
Vitamin B3:3.87mg
19.33%
Iron:3.04mg
16.91%
Folate:63.32µg
15.83%
Vitamin B1:0.23mg
15.05%
Vitamin B6:0.3mg
14.96%
Manganese:0.28mg
13.76%
Zinc:2mg
13.34%
Magnesium:48.54mg
12.13%
Vitamin B5:1.12mg
11.15%
Vitamin C:9.09mg
11.02%
Vitamin B12:0.65µg
10.9%
Potassium:338.04mg
9.66%
Copper:0.14mg
6.95%
Vitamin D:0.78µg
5.22%
Fiber:1.08g
4.33%
Source:My Recipes